How to increase men's sexual interest

With the continuous acceleration of the pace of social life, people's work pressure is getting greater and greater, resulting in sexual disharmony among many couples, especially many men who are more than enough but not enough in sexual life. Of course, there are people who do not understand the way of sexual life, but most of them are still men's problems. So many people ask, how can men improve their sexual ability?

The man sits in front of the bed, and the woman helps him twist his upper body back and forth, and pulls the backpack as far back as possible.

Twisting the upper body back and forth can relax the waist muscles and promote blood circulation. With the help of women, pull the backpack back as far as possible to relieve the pressure on the shoulders and neck that are usually stretched forward.

The man lies prone on the bed, and the woman massages the neck hollows on both sides of his head with acupressure.

The neck hollows on both sides of the back of the head belong to the Fengchi point where the Shaoyang and Yangwei meridians intersect. Massaging the Fengchi point can relax the muscles and activate blood circulation, clear the head and eyes, and is very helpful in reducing psychological stress.

The woman massages the man's sacrum and coccyx with acupressure. During the acupressure massage, the man stretches his feet upwards.

This method can stimulate the erection reflex system very well. From a modern scientific perspective, many key acupoints are concentrated in the sacrum and coccyx of the body. Women can use acupressure to massage them in all directions, which can effectively improve men's sexual ability and also help men's sexual reflex nerves to a certain extent.

In addition, stretching the legs upward is also a very good exercise for the back and back muscles, which can prevent back pain and weak legs after sexual intercourse.

The man lies flat on the bed with his soles facing each other, his legs bent and his knees externally rotated. With the help of the woman, he moves his knees as close to the bed as possible.

Doing this exercise regularly can effectively stimulate the erection nerve center. Through the physical exercise of mutual cooperation between couples, it can also eliminate psychological anxiety and restlessness, which is also a very good effect for the treatment of psychogenic ED.

The woman stimulates the penis until the man is about to ejaculate, then stops stimulating, waits for the excitement to subside, and then stimulates the penis again, repeating this process until the man can tolerate more stimulation without ejaculating.

If the couple cooperates with each other and uses the penis squeezing method to massage under the specific guidance of a specialist, they can achieve the purpose of increasing and controlling the male ejaculation time. In addition, the couple can also lift their anus 200 times a day to exercise the vulva muscles, which is a simple and effective way to improve sexual function.

The man sits in front of the bed and the woman helps him rotate his neck for five minutes

In the modern society, the office environment with intense anxiety and long-term desk work often make men feel tired, and the blood supply to the brain is relatively reduced. This method can promote the blood supply to the vertebral base aorta, relieve the pressure on the neck muscles and brain, stimulate the spinal cord appropriately through exercise, and stimulate the activity of the autonomic nerves.