A complete set of secrets for men to train themselves to control ejaculation!

The most unacceptable fact in married life is that the man ejaculates too quickly, even before the wife has entered the state, the husband has already ejaculated. Imagine, if this situation occurs for a long time, how can the wife be satisfied? Today, the editor will share a complete set of methods for male ejaculation control training, hoping to be of some help to men who have such troubles.

1. Masturbation:

Through masturbation, you can understand which parts of your body are more sensitive and which kind of touches you prefer; when you want to ejaculate, you should avoid these parts and touches.

2. Breathing method:

You can learn to control your ejaculation by breathing; for some people, slow, deep breathing gives them more control, while others find that quick, shallow breathing is more effective.

3. Pause:

When you feel like you are about to ejaculate, stop the action or hug your partner for a while, and when you feel less ejaculated, start again. In addition, the medical community has also found that some people deliberately hold back their ejaculation to prevent premature ejaculation. In fact, sex is just for the purpose of procreation and the unity of body and soul, so the more natural the better. As long as both parties are happy, then early, late, holding back, or even no ejaculation is not a problem.

Men's rapid ejaculation is related to psychological factors

There are many reasons that affect men's premature ejaculation, and psychological factors play an important role. In the past, it was believed that more than 90% of premature ejaculation was caused by psychological factors. The so-called psychological factors include two aspects. One is the man's own worries. For example, if he had masturbated before marriage and was too nervous during the first sexual intercourse, he would have premature ejaculation and think that he was sick and that it might be related to past masturbation. He would regret it. In fact, there is no necessary connection between premature ejaculation and masturbation. On the other hand, it comes from the pressure from his wife. He is afraid of being laughed at by his wife, feels ashamed in front of his wife, and is afraid of having sex, for fear of repeating the same mistakes during sex.