Some practices and health products that can significantly improve sexual function

A man's ability in bed has a great impact on the happiness of the whole family. Once a man has sexual dysfunction, it will inevitably affect the marriage and family. Therefore, men should pay more attention to health care and health preservation to improve their sexual ability in order to avoid unnecessary troubles.

Supplements to improve sexual performance

1. Maca

Maca is rich in 55 kinds of vital nutrients. The unique macaene and macaamide are one of the effective substances in maca extract that can promote sexual function and erection, increase sperm count, and promote sperm vitality. It can stimulate the balance of hormone secretion in the human body and achieve the effect of repairing physiological functions. This function makes maca one of the top ten health foods in the world.

2. Animal kidneys can also do this

The kidneys of pigs, dogs, sheep, and cows all have the effect of nourishing kidney qi and benefiting essence and marrow. For example, sheep kidneys are sweet and warm, which can replenish kidney qi; pig kidneys are salty and flat, which can help kidney qi and benefit the bladder; dog kidneys are better in enhancing sexual function; the testicles of some animals can cure impotence, spermatorrhea, and spermatorrhea.