What to do if your thyroid gland is enlarged? What are the dietary precautions for enlarged thyroid gland?

The thyroid gland is an endocrine gland in the human body, and its main function is to regulate the body's metabolism. In life, we sometimes see people with thyroid enlargement. This may be due to a lack of trace elements such as selenium, fluorine, calcium, chlorine and magnesium in life, or it may be other diseases. If the thyroid gland is enlarged, you need to pay more attention to your diet.

1: It is advisable to eat more foods high in iodine, such as kelp, laver, seaweed, scallops, jellyfish, sea cucumber, lobster, turtle, etc.

2: It is advisable to eat more foods that have the effect of eliminating lumps and swellings, including water chestnuts, rapeseed, mustard greens, kiwis, etc.

3: It is advisable to eat more foods that enhance immunity, such as shiitake mushrooms, mushrooms, fungus, walnuts, coix seeds, red dates, yam and fresh fruits.

1: Raw Astragalus, Raw Shouwu, Raw Oyster (pre-decocted), White Flower Hedyotis Diffusa 30g each, Raw Atractylodes, Trillium, Beehive, Raw Rhubarb, Lacquer Root 12g each, Yunfuling, Prunella Vulgaris, Raw Yam, Scrophularia, Scutellaria barbata, Roasted Scutellaria baicalensis, Raw Coix Seed 15g each, Processed Pinellia, Whole Angelica, Powdered Cortex Moutan, Rhizoma Renzhong, Fritillaria Thunbergii, Gingerbrush Powder (swallowed separately) 9g each, Green Cimicifuga, Taro Pill (swallowed separately) 6g ​​each. 1 dose per day, decocted in water and taken in 2 doses.

1: Avoid smoking, drinking, fatty and fried foods.

2: Avoid spicy and irritating foods, such as onions, peppers, chili peppers, cinnamon, etc.

The methods have been listed one by one in this article. I hope that patients with enlarged thyroid can pay attention to the foods that need to be avoided in the diet therapy for enlarged thyroid in their daily lives. I would like to remind everyone that the diet therapy for enlarged thyroid requires long-term persistence to be effective. Therefore, I hope everyone can persevere and not give up halfway.