Self-recovery and health care methods for treating impotence

Impotence is a sexual dysfunction problem with a high incidence rate among male diseases. Many people are embarrassed to see a doctor when they find themselves impotent, and they don't want women to know that they are impotent. In fact, this is a very wrong idea. If you find the problem, you must treat it in time. You can try these self-care methods when you are at home.

Erectile dysfunction self-care method

1. For those who have weak penis erection but can have an erection, they can adopt a posture suitable for a semi-erection state, relax, reduce the tension of sexual life, make sexual life easy, and the penis can naturally restore its erectile function.

2. Using a round tight-mouth condom can compress the venous reflux in the subcutaneous tissue at the base of the penis, causing congestion at the front end of the penis. The glans will become more sensitive, further enhancing the brain's excitement, and the penis' erection power and hardness will also increase.

3. For those who have morning erections, it is easier to succeed in having sex in the early morning by taking advantage of the natural erection of the penis and doing appropriate exercises.

4. Drinking a small amount of alcohol during sexual intercourse can relieve psychological inhibition, increase the excitement of the brain's sexual center, and enhance the penis' erectile function, but be careful to only drink a small amount of liquor.

5. You can use the bladder's function of storing urine to stimulate the peripheral nerves, improve the excitement of the sexual nerves, and enhance the penis's erectile ability. Therefore, you should retain some urge to urinate before ejaculation. If you are skilled in controlling and grasping this point, you can achieve certain results.