What are the manifestations of kidney deficiency and kidney deficiency complexion? See what experts say

In daily life, many people's complexion is not very good-looking, some people's face is dark, some people's face is yellow, so for such situations, let's talk about it in detail and tell you the different manifestations of the complexion of kidney deficiency and kidney deficiency.

Facial manifestations of kidney deficiency

According to the theory of the correspondence of the five elements, black corresponds to the kidneys, and a dark complexion is often related to the kidneys. If the kidneys are not in good condition, the complexion will easily become dark. For example, when people age, their kidney essence gradually becomes insufficient, and black age spots will grow on their faces. Clinically, patients with kidney disease generally have a dark complexion. Long-term illness damages the kidneys, and some people with long-term illnesses are also prone to having a dark complexion.

If it is light black, it is mostly caused by kidney yang deficiency. You should eat more warm foods such as mutton and leek.

If the complexion is dark and dry, like "lacquered wood", it is mostly due to deficiency of kidney yin or severe loss of kidney essence.

A face as dark as lacquer means that the face is dark and dull. In this case, you should eat some kidney-tonifying and essence-boosting foods such as lotus seeds, wolfberries and American ginseng.

If your face is dark, and your skin is rough, dry, or even has spots that are scattered like scales, it is caused by internal blood stasis due to insufficient kidney qi. Not only should you nourish the kidneys, but you should also eat more blood-nourishing and blood-activating foods, such as hawthorn, brown sugar, safflower, etc.

Some people have dark areas on their faces, such as around their lips. This is due to kidney deficiency and spleen deficiency. "The spleen's beauty is on the lips," and the lips are where the spleen qi is strong. If the spleen is weak, the kidney water will overcome the spleen earth, causing the area around the lips to turn black. In this case, you need to take foods that strengthen the spleen and remove dampness, such as coix seed, water chestnut, winter melon, etc.

Symptoms of Kidney Deficiency

The color part of the kidney on the face is located at the intersection of the vertical line of the temple and the horizontal line of the nose base. Normally, this color part will appear blue during adolescence, and as you age, the blue color of this part will be affected by the surrounding redness, and in old age, it will be replaced by a light gray.

Patients with deficiency heat, that is, deficiency of kidney yin, will have gray-black color around the cheekbones, which will turn light red in the evening and turn into spots in severe cases.

Patients with deficiency-cold, that is, deficiency of kidney yang, may have gray-black color on both sides of the mouth, accompanied by back pain or cold limbs.