What are the health products for kidney tonic?

Kidney deficiency is a problem that exists in most men at present, and symptoms such as sweating and fatigue caused by kidney deficiency also often occur. Therefore, men can eat more of the following health products when replenishing their kidneys.

1. Animal kidneys :

Eating animal kidneys can nourish the kidneys and improve the essence, which is a concrete manifestation of the theory of "using organs to nourish organs" in traditional Chinese medicine. Because it contains rich protein, fat, multiple vitamins and some rare trace elements, it has both nourishing and strengthening effects.

2. Sea cucumber:

It can nourish the kidney and improve the essence, nourish yin and strengthen yang. It is rich in trace elements such as iodine and zinc. It can participate in regulating metabolism and lowering blood lipids. The mucin and other polysaccharide components it contains have the effects of lowering lipids and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin, and repairing tissues.

3. Shrimp:

Skilled craftsmen can nourish the kidneys, strengthen yang, promote lactation and detoxify. Rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, it is a good product for strengthening bones. The shrimp extract also contains immune-enhancing substances.

4. Gorgon Fruit:

It has the functions of nourishing the kidney and strengthening the essence, nourishing the spleen and removing moisture. It contains starch, vitamins and minerals. It can be cooked with wolfberry to make porridge.