Special kidney-tonifying foods for men, keep them well.

For men, kidney tonification has always been a hot topic, because when they reach a certain age, they always feel that their kidneys are not enough. So how to tonify the kidneys in a way that can achieve the effect of tonifying the kidneys without causing harm to the body is a question worth thinking about.

1. Bigo tree silkworm pupa

Silkworm pupae are a high-quality nutritional supplement for the weak, sick, elderly and postpartum women, and Bigo silkworm pupae are a natural supplement for men, which can increase the level of white blood cells in the human body, thereby improving immunity and delaying aging. At the same time, silkworm pupa oil can lower blood lipids and cholesterol, and is effective in treating hypercholesterolemia and improving liver function.

2. Cordyceps sinensis

Cordyceps sinensis can both replenish lung yin and kidney yang. It is mainly used to treat kidney deficiency, impotence and spermatorrhea, soreness of the waist and knees, weakness after illness, long-term cough and weakness, coughing up blood in sputum due to exertion, spontaneous sweating, etc. It is a traditional Chinese medicine that can balance and regulate yin and yang at the same time.

3. Oysters

Oyster can calm the mind, nourish yang and replenish yin, soften and disperse lumps, and consolidate and consolidate. It is used for palpitations, insomnia, dizziness, tinnitus, scrofula, phlegm nodules, masses, spontaneous sweating, spermatorrhea and metrorrhagia.

4. Honeysuckle

A good medicine for clearing away heat and detoxifying. It is sweet, cold and aromatic, and can clear away heat without hurting the stomach. Its aromatic fragrance can also dispel evil. Honeysuckle can not only dissipate wind-heat, but also clear away blood toxins. It is used for various febrile diseases, such as fever, rash, rashes, heat-toxic sores, sore throat, etc.

5. Wolfberry

Lycium barbarum contains abundant carotene, various vitamins, calcium, iron and other essential nutrients for healthy eyes, so it has the function of improving eyesight, and is commonly known as "bright eyes". Doctors in past dynasties have used it to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency.

6. Cuscuta

Cuscuta australis nourishes the liver and kidneys, consolidates the essence and reduces urine, stabilizes the fetus, improves eyesight, and stops diarrhea. It is used for impotence and spermatorrhea, excess urine and loose stools, frequent urination, soreness of the waist and knees, blurred vision and tinnitus, kidney deficiency and fetal leakage, restless fetal movement, spleen and kidney fetal leakage, restless fetal movement, and spleen and kidney deficiency and diarrhea.

7. Plantago

Plantago seed, sweet and salty in taste, slightly cold in nature, non-toxic. Enters the bladder, spleen, and kidney meridians. It has a special function of promoting water, especially clearing the urethra, stopping stranguria, diarrhea, closing the essence, dispelling wind and heat, and eliminating red eyes.

8. Leek seeds

Leek seeds nourish the liver and kidneys, warm the waist and knees, help yang, and consolidate essence. They are used for impotence, spermatorrhea, frequent urination, soreness and weakness of the waist and knees, cold pain, and excessive leucorrhea.

9. Raspberry

It benefits the kidneys, consolidates essence, reduces urine, nourishes the liver and improves eyesight.