Eat these if you have poor kidney function. Four dietary strategies to combat poor kidney function

The body is the capital of the revolution. No matter where in the body you feel uncomfortable, you should get treatment in time. The kidney plays an important role in the human body. How should we pay attention to it in our daily diet? Especially for people with poor kidney function, how should they eat?

1. Dietary measures for symptoms of chills and cold limbs, which indicate poor kidney function

When kidney function is not good, some people may have cold hands and feet, and even cold elbows to knees. For this symptom, you can eat more chicken stewed with scutellaria in winter to improve it. Scutellaria is a good medicine for replenishing qi in traditional Chinese medicine, which can relieve physical weakness and cold hands and feet caused by weakened kidney function. In addition, eating more warm foods such as red dates, longans and wolfberries is also very helpful in relieving chills and cold limbs.

2. Dietary countermeasures for the symptoms of poor kidney function caused by excessive sexual intercourse

The body is the capital of revolution. Excessive sexual intercourse among young men and women can also cause symptoms of weakened kidney function. For this kind of situation of damaging yin and yang, it is appropriate to eat more foods that replenish qi and blood to restore the body's vitality. For example, longan, lotus seeds, chicken, pigeon meat, etc. Specific medicinal diet recipes include sea clam and cuttlefish soup, wolfberry and yam soup, etc.

3. Dietary measures for symptoms of low back pain and poor kidney function

If you have lower back pain, it is usually caused by severe renal insufficiency. If you have such symptoms, it is most important to go to a regular hospital and listen to the doctor's advice as soon as possible. In your daily diet, you can eat more leeks, pork kidneys, oysters and other foods to improve kidney function, which will play a good role in assisting regular treatment.

4. Dietary measures for symptoms of insomnia and dreaminess, which are caused by poor kidney function

The kidney is one of the most important organs in the human body. It is also closely related to other internal organs and systems. According to the theory of traditional Chinese medicine, if the kidney is not in good condition, one will experience dizziness, weakness, insomnia and nightmares. For this type of symptom, you can take more donkey-hide gelatin, scutellaria baicalensis, coptis chinensis and other dietary supplements in your daily diet. In addition, eating more millet, walnuts, milk, sunflower seeds and other foods can also relieve insomnia and nightmares caused by kidney function.