The holy product for strengthening kidney and enhancing yang - Cordyceps sinensis

Everyone may know some common sense about health, kidney nourishment, and maintenance. In reality, both men and women care about their health. Many people also eat foods that nourish the kidneys and strengthen yang. How much do you know about these foods?

Cordyceps

There are many foods that can nourish the kidney and strengthen yang. Cordyceps sinensis can nourish the kidney and strengthen yang. It is warm in nature, sweet in taste, and has the effect of nourishing the kidney and lung. It is a precious medicinal material that can balance yin and yang. Although Cordyceps sinensis is a tonic and strengthening Chinese medicine with few side effects, it is not often used directly in prescriptions. For those with kidney deficiency, it is best to use Cordyceps sinensis with meat such as lean pork, chicken or duck, or even fresh placenta, etc., to make a tonic food, which is more beneficial.

Directions: Stewed Chicken with Cordyceps sinensis

Ingredients: 3000g rooster

Supplementary materials: Cordyceps sinensis 10g

Seasoning: 15g ginger, 15g green onion, 8g salt

Preparation method 1. Kill the rooster, remove the hair and internal organs, wash and put it into the pot. 2. Add Cordyceps sinensis, ginger slices, green onions, salt, and water, simmer over low heat until the chicken is cooked.

Health Care 1. Strengthens the spleen and kidneys, replenishes qi and strengthens yang. 2. Patients with long-term illness, weak body, cold limbs and spontaneous sweating, impotence and spermatorrhea, sore waist and knees, palpitations and shortness of breath, insomnia, nocturnal emission, and sweating can take it. 3. Suitable for people who are exhausted or weak.