How to use a swimming nasal plug? Learn in two simple steps!

In the hot summer, the most refreshing sport is swimming. For some novice swimmers, water entering the ears while swimming does not have much impact, but if water enters the nasal cavity, it is the most important cause of otitis media. At this time, wearing swimming earplugs is particularly important. So, how to use swimming nasal plugs?

Preparation before wearing

Because the nose clip may slip off due to the oil on the nose, wash your face before wearing it. If there is too much oil, you can use facial cleanser.

How to Wear

First, take out the swimming nose clip you bought and clip it on the bridge of your nose, roughly between your two eyes, then gently push your nose clip to let it slowly slide down to the nose wing. If there is a string, you can wear it around your neck or ears to make the nose clip more secure and not slip off easily. The advantage of this way of wearing is that you can feel if you are uncomfortable while wearing the nose clip, and then make small adjustments yourself.

The above is the method of wearing a nose clip for swimming, I hope it can help you. If you are a beginner, it is recommended to learn to breathe instead of thinking about the nose clip first. It is important to say it several times.