Do tomatoes really improve sexual performance? Here's what the experts say

Recently, the idea of ​​using tomatoes to improve male potency has become very popular among friends, and many male friends have expressed their desire to try it out for themselves. As for the results of the experience, I don't know. But what do experts think of this method of improving male potency? Let's ask the experts to tell you whether tomatoes can improve male potency.

Can eating tomatoes nourish the kidneys and strengthen yang?

Tomatoes can only make sperm more active. The claim on the Internet that "tomatoes can enhance male potency" is too strong.

The lycopene contained in tomatoes can turn sperm in the human body into "super sperm". A bowl of tomato soup every day can effectively promote the vitality of male sperm.

What should not be eaten when eating tomatoes?

1. Avoid prolonged high temperature heating, as lycopene is easily decomposed by light, heat and oxygen, thus losing its health-promoting effects. Therefore, prolonged high temperature heating should be avoided when cooking.

2. Do not eat tomatoes raw, especially for men with weak spleen and stomach. Do not eat tomatoes with pomegranates. Do not eat tomatoes with shrimps and crabs. Tomatoes are rich in vitamin C. If they are eaten with shrimps, they will produce arsenic, which is highly toxic.

3. It is not suitable to eat on an empty stomach. When the stomach is empty, the secretion of gastric acid increases. Because a certain chemical contained in tomatoes combines with gastric acid to easily form water-insoluble lumps, eating them often causes abdominal pain, resulting in stomach discomfort and bloating.

4. Do not eat unripe green tomatoes because they contain poisonous tartaric acid. Eating unripe green tomatoes will make you feel bitter. If you eat too much, it may lead to poisoning, dizziness, nausea, general discomfort, vomiting, fatigue, etc. Severe cases may even be life-threatening.