Moxibustion chart for men with dampness

As the saying goes, thousands of diseases are easy to cure, but dampness is hard to eliminate. In daily life, many people are troubled by heavy dampness in the body. When the body is heavy with dampness, people will feel sleepy, their limbs feel heavy, their appetite is poor, their skin rashes appear, and their face feels sticky and uncomfortable. How to remove dampness has become one of the most popular topics for discussion nowadays. Today we will talk about using moxibustion to treat excessive dampness. Moderate moxibustion in daily life can achieve the effects of relieving depression and removing dampness, and it can also replenish yang, so it is very suitable for summer health preservation. Regular moxibustion can help you easily avoid common summer diseases and get through the tiring summer.

1. Fenglong acupoint is an indispensable acupoint for moxibustion treatment of internal dampness. Fenglong acupoint is located on the front sides of the calf, 8 inches above the tip of the outer ankle and two horizontal fingers (middle thumb) outside the outer edge of the ankle joint. This is a good acupoint for removing dampness. Using moxibustion for 15 minutes every day can effectively strengthen the spleen and eliminate dampness.

2. There is another acupoint that everyone should know about when using moxibustion to treat excessive dampness, and that is Jiexi acupoint. Jiexi acupoint is located in the central concave of the longitudinal line at the intersection of the dorsum of the foot and the calf. This acupoint is a systemic acupoint for eliminating phlegm and dampness, and is actually quite effective in eliminating edema of the lower limbs. Moxibustion for 15 minutes every day.

3. Finally, let's talk about Shenjue. Shenjue is located at the center of our navel. The "wet and cold air" that enters from the "Shenjue" is easy to accumulate in our pelvis, especially for women. When the "wet and cold air" in the pelvis is deep, it is easy to cause various gynecological symptoms. Therefore, when female friends use moxibustion to treat dampness and cold, Shenjue is indispensable.

Frequently Asked Questions:

"Dampness and coldness" is the source of all diseases, and we must pay attention to removing dampness and coldness at ordinary times. In addition, in the process of removing dampness and coldness, we must also understand the key sources of our dampness and coldness. Only by understanding what causes the heavy dampness in our body can we effectively remove dampness.