How to cook velvet antler stewed with lean meat and its medicinal effects

Deer antler is a health product that is loved by modern people. Eating deer antler regularly has a good therapeutic effect on strengthening physical fitness and improving sleep. Especially for male nourishment, it is a rare ingredient. There are many ways to eat deer antler, and the most common one is stewing lean meat with deer antler. So, what are its effects?

raw material

6 grams of deer antler and 50 grams of lean pork.

practice

1. Wash the lean pork and cut it into small pieces; wash the antlers. Put the ingredients into a stew pot, add appropriate amount of water, stew for 3-4 hours, add refined salt to taste.

2. Take with meals and finish within one day.

Medicinal Diet Effects

Deer antler is sweet, salty and warm. It can nourish kidney yang, strengthen tendons and bones, benefit essence and blood, and regulate Chong and Ren. It is an important medicine for nourishing kidney yang. It is suitable for people with symptoms such as weak fire in the gate of life, insufficient essence and blood, slow development of children, incompatibility of the forehead, weak Chong and Ren, weak kidney yang, metrorrhagia and leukorrhea. Deer antler is warm but not dry. It has a good strengthening effect on patients with general weakness and chronic illness. Lean meat contains similar nutrients and is easier to digest than fat meat. It contains about 20% protein, 1-15% fat, 1% inorganic salt, and the rest is water. It is also rich in inorganic salts. It contains more iron (red lean meat), phosphorus, potassium, sodium, etc. The combination of the two makes this medicated diet have the effect of warming and nourishing the kidney yang, replenishing qi and nourishing yang. It is suitable for winter tonic, or for people with symptoms of kidney yang deficiency such as fear of cold, cold hands and feet, cold limbs, preference for hot food and hot drinks, soreness of waist and knees, clear and long urination, as well as people with yang deficiency constitution.