Are you embarrassed about drooling while you sleep? It is not as simple as being cute or unhygienic. It may be caused by a neuroregulatory disorder. The regulation of saliva secretion is completely a neuroreflex. In addition, if the hygiene in the mouth is not well maintained, drooling will also occur. 1. Drooling while sleeping is not only cute Are you embarrassed about drooling while sleeping? It is not as simple as being cute or unhygienic. It may be caused by a neuroregulatory disorder. The regulation of saliva secretion is completely a neuroreflex. In addition, if the hygiene in the mouth is not well maintained, drooling will also occur. The temperature and humidity in the mouth are most suitable for the reproduction of bacteria. Inflammation and drooling while sleeping are also reminding you to be careful of periodontal disease and go to the dentist! 2. Sweating palms may indicate chronic pyelonephritis Sweating in the palms does not mean that you are in good health, especially for young people. If women have hot palms, they are likely to have chronic pyelonephritis. In the early stage, there is usually persistent or intermittent palm heat and sweating, or accompanied by body fever. 3. Swelling of the feet may indicate blocked veins If the swelling of the feet is accompanied by itching, it may be a problem with the veins. It is often caused by venous embolism. If you see a doctor in time, there will be no problem. Otherwise, it may cause swelling of the lower limbs and even induce pulmonary embolism, affecting your life safety. 4. The culprit behind vision loss Blurred eyes, dry eyes, and blurred vision are all signs of liver failure. If you feel swelling around the liver when you press it, there is a high probability that there is something wrong with the liver. In addition to seeking medical attention, you should also pay attention to eye hygiene. 5. Scar changes may lead to skin cancer If some of your chronic skin diseases, such as keloids after burns or trauma, or chronic dermatitis, have suddenly undergone some inexplicable changes recently, you must be vigilant. If after treatment, these lesions become larger, or break, harden, thicken, deepen pigmentation, hyperkeratinize, or even bleed, then you should be alert to the possibility of skin cancer. 6. Drooping eyelids may indicate an arteriovenous aneurysm When I turned 30, my eyelids became thicker and heavier, and they drooped suddenly. This could be a sign of myasthenia gravis. The symptoms of this disease are first one eye, then the other, mild in the morning and severe in the evening, with obvious fluctuations within a day. A more serious and terrifying condition is intracranial artery aneurysm. If your eyelids droop. 7. Seeing colored circles may be a sign of blindness When you look at a light, you notice a colored ring around it. This indicates that you may have angle-closure glaucoma. An early symptom of angle-closure glaucoma is the appearance of iridescence, which is the phenomenon of seeing colored rings. The colored rings are smaller when viewed up close and larger when viewed from a distance, with purple inside and red outside. 8. A sudden increase in appetite may indicate diabetes Suddenly, your appetite increases, but your weight decreases as you eat more, and your urine output increases significantly as you drink more water. This may indicate diabetes. In addition, hypercortisolism, obesity-related reproductive impotence, etc. can also cause you to have an increased appetite and a sharp increase in food intake. 9. Stomachache or heart disease? Unlike common stomach problems, stomach pain caused by heart disease rarely causes cramping and severe pain, nor does it often cause tenderness. Instead, it causes a feeling of fullness and distension, sometimes accompanied by blunt pain, burning sensation, and nausea. Therefore, never mistake heart disease for stomach problems. 10. The beauty mole that changes quietly When a mole changes into a malignant melanoma, there are some warning signs: 1) The mole has grown rapidly in size in recent period; 2) The surface of the mole becomes eroded or even ruptured, and there is an itchy sensation; 3) The area around the mole was originally flat and normal, but recently small black spots, satellite nodular tissues have appeared, or nearby lymph nodes have become enlarged and black. Daily health regimen for men 1. Don’t take a hot bath before going to bed A high body temperature will also inhibit the secretion of melatonin in the brain, affecting your sleep quality. Therefore, it is not wise to take a hot bath just before going to bed. The smart way is to take a bath 90 minutes before going to bed, so that when you go to bed, your body temperature will just drop to the most suitable temperature for sleeping. If you have to take a bath before going to bed, apply a cold compress to your forehead at the end, which can also help to quickly lower your body temperature. 2. Disinfect before renting a room If you are still a renter, be careful! Because "second-hand houses" are the source of most disease transmission, especially in spring when viruses are most likely to spread. In China, almost no owners will disinfect the house before renting it out, and mites, influenza virus, hepatitis B virus, mold, etc. can survive for a long time at room temperature. Especially walls, beds, wardrobes, toilets, sinks, etc., must be carefully disinfected, and air conditioners, washing machines, and water dispensers must be disinfected by a dedicated person. 3. Don’t work out in the gym Of course, what I'm referring to here is a gym with poor air flow. Because such a gym is filled with waste gas and toxins exhaled by others, and when you are exercising, you are most likely to absorb these waste gas and toxins, which will not only fail to achieve fitness effects, but will harm your body. Therefore, either choose a gym with good air flow, or simply exercise outdoors, especially in a park with lush green plants, which is not a place for grandpas and grandmas to exercise. 4. Drink water in limited quantities Drinking more water every day is not necessarily better! Your body is a balanced system, and your kidneys can only excrete 800-1000 ml of water per hour. Drinking more than 1000 ml of water in 1 hour will lead to hyponatremia. 5. Don’t drink coffee or smoke when you are tired Try not to drink coffee or smoke to refresh yourself when you are particularly tired, otherwise it will cause irreparable damage to the cardiovascular system. Palpitations and panic are serious symptoms. Especially do not drink coffee and smoke when you are tired, otherwise it will not only double the damage to your body, but the unique aroma and ingredients of coffee will also increase your desire for cigarettes! 6. Brush your teeth at noon You insist on brushing your teeth every morning and evening, but the growth rate of bacteria in your mouth during sleep is actually only 60% of that during the day. In other words, your mouth also needs care during the day, and you should brush your teeth at noon, but not immediately after a meal. It is best to brush your teeth half an hour after a meal to prevent damage to tooth enamel. Especially after eating French fries or potato chips, you should pay more attention to brushing and care. |
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