This seam in your body betrays your health condition

There are many diseases that can be manifested from the symptoms. Physical health is very important. Today, the editor will teach you how to reveal our physical health status from the eight major parts of the body in daily life. After understanding it, we can always find the deficiencies of the body and effectively carry out corresponding adjustments.

Especially for women, insufficient Qi and blood can be clearly seen in the face, eyes, teeth and other parts of the body. Insufficient Qi and blood is a concept in traditional Chinese medicine, and most patients with insufficient Qi and blood are women. Qi and blood are both carriers of life, nourishing the body together and making it function normally and harmoniously.

They nourish the body and make it function normally and harmoniously. However, women are prone to deficiency of Qi and blood due to menstruation, physical constitution and other reasons. You can recognize the running status of Qi and blood in each organ, which helps to predict diseases and maintain health.

1. Check your teeth

Teeth and kidneys have the closest relationship. Problems such as sparse teeth, loose teeth, and exposed tooth roots in adults are mostly caused by kidney qi deficiency.

The gums are related to the gastrointestinal tract. If the gums are simply red and swollen, it is mostly caused by the rising of stomach fire, and may also be related to gastritis.

The main reason for loosening and falling teeth is the weakness of the alveolar bone, which is mostly caused by osteoporosis.

Gum atrophy indicates insufficient Qi and blood. When you find that the gaps between your teeth have become larger and it becomes easier for food to get stuck in your teeth, you should pay attention to your physical condition.

2. Listen to the sound

A person's voice is also a representation of Qi and blood. People with sufficient Qi and blood have a loud and powerful voice, which is also an important manifestation of sufficient lung Qi.

If the Qi and blood are not normal, it will also be reflected in the voice of the person. For example, people with excessive liver Qi or hyperactivity of liver Yang often shout loudly; people with stagnant liver Qi will sigh.

3. Look at sleep

Falling asleep quickly, sleeping soundly, breathing evenly, and waking up naturally indicate sufficient Qi and blood;

People who have trouble falling asleep, wake up easily, urinate frequently at night, breathe heavily or snore are all signs of Qi and blood deficiency. In addition, being sleepy is also a sign of Qi and blood deficiency.

Qi and blood deficiency should be treated in time. If there are no typical pathological symptoms, you can first choose to drink chicken soup to replenish qi;

Or use 15 grams of Dangshen or Huangqi to decoct water to replenish qi. Angelica has the effect of replenishing blood and is suitable for people with blood deficiency.

In addition to diet, you should also reduce stress in your life. When the above typical symptoms appear, you should see a doctor immediately.

4. Look at the eyes

The main thing to look at is the color and clarity of the eyes. Children all have clear eyes, while "old and yellow" is usually used to describe middle-aged people.

Clear, bright and energetic eyes indicate sufficient Qi and blood; cloudy and yellowish whites of the eyes indicate insufficient Qi and blood in the liver.

The whites of the eyes are closely related to the lungs and large intestine. If there is blood in the whites of the eyes, it is mostly due to heat in the lungs and large intestine.

Large eye bags indicate spleen deficiency; dry eyes and heavy eyelids also indicate insufficient Qi and blood.

If the eyes are dull and dark, it is a sign of Qi and blood deficiency.