For men, prostatitis is like a cold, a very common disease. 35%-50% of men will be troubled by it throughout their lives. The prostate is an accessory gland, shaped like an inverted cone, located between the bladder and the pelvic floor muscles, covering the urethra. The main symptoms of prostatitis are abnormal urination such as frequent urination, urgent urination, painful urination, incomplete urination, and difficulty urinating, as well as discomfort in the perineum and lower abdomen. This disease is divided into acute, chronic bacterial and non-bacterial, and most of them are chronic clinically. The vast majority of this disease can be controlled and cured, and the harm to the body is not serious. Lecherous men are more likely to develop prostate cancerThe cause of prostate cancer is also related to hormones, especially androgens, which may play an important role. Excessive secretion of androgens causes the imbalance of hormones in the body and causes pathological changes. Hormone secretion is not only related to diet, but also external sexual stimulation can increase the secretion of androgens. Ultimately, it increases the risk of men suffering from prostate cancer. A US study found that early first sexual intercourse and excessive frequency will significantly increase the incidence of prostate cancer. If the first ejaculation age is under 15 years old, the first sexual intercourse age is less than 24 years old, the marriage age is over 40 years old, and the average number of sexual intercourse times per month is more than 12 times, it is very easy to get prostate cancer after the age of 40 to 50. Frequent use of aphrodisiacs will disrupt the balance of hormones in the body, which is also an important cause of prostate cancer. A survey from the UK found that promiscuous sex life in youth may increase the chance of developing prostate cancer in the future. The survey pointed out that if a man has many sexual partners around the age of 20, he has a high chance of being infected with human papillomavirus (HPV). Usually after a few decades, this infection may cause a series of gene mutations, leading to cancer. HPV has been proven to be closely related to cervical cancer in women, and may also cause prostate cancer in men.Sexual stimulation includes visual and psychological. For example, when seeing a girl wearing less clothes, reading and watching pornographic novels and movies, most men will have physiological and psychological reactions, and their hormone levels will rise accordingly. Black people have high levels of male hormones, so their prostate cancer incidence rate remains high. How can men protect their prostate?1. Develop a healthy lifestyle There are two main types of prostate problems in men. One is chronic prostatitis, which is common in young and middle-aged people, and the other is prostate hyperplasia, which occurs in more than 90% of the elderly. "These are two completely different diseases, but they have one thing in common: you need to maintain a healthy lifestyle to alleviate or avoid the progression of the disease. For example, don't sit for long periods of time, don't drink a lot of alcohol, don't eat spicy food, don't hold your urine, and if you suffer from constipation or diarrhea, you should get treatment immediately." Because Chinese medicine believes that excessive drinking and eating spicy food can easily cause internal dampness and heat, which accumulates in the reproductive organs and causes congestion in the prostate, causing prostatitis. 2. Exercise improves the body's immunity There is a view that the body's immunity is related to prostate problems. For example, catching a cold or catching a cold may cause prostate disease. Therefore, men need to do more exercise to improve their body's resistance and avoid catching a cold or catching a cold, which is very necessary for preventing prostate disease. 3. Eat some pumpkin seeds and walnut kernels Traditional Chinese medicine has always been very particular about food supplements, and protecting the prostate is no exception. Traditional Chinese medicine believes that the kidneys store essence, which is related to reproduction, bladder, and urination, so eating some kidney supplements is very good for the prostate. Pumpkin seeds and walnut kernels are not only good kidney supplements, but pumpkin seeds also have a diuretic function, and walnut kernels have a laxative effect. Therefore, men in old age should eat more pumpkin seeds and walnut kernels to supplement the insufficient kidney qi. In addition, in recent years, many drugs for treating prostate diseases have added pollen extracts. Experts suggest that men can also eat some pollen, especially rapeseed pollen and naked wheat pollen. Since honey contains the essence of pollen, men without diabetes can also protect their prostate by eating some honey. |
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