How to avoid ejaculation?

Many male friends say that they seem to have sexual problems and often cannot control their ejaculation. Sometimes they ejaculate very early during intercourse. I believe that every male friend wants to be able to last long in sex. If it ends too early, it will affect the male's self-esteem and the relationship between the couple. So how to avoid ejaculation?

Ejaculation is a reflex action of male animals to eject semen during sexual intercourse. For humans, ejaculation is a series of coordinated actions of various parts of the reproductive system, and semen is ejected from the penis. It includes a two-step spinal reflex, the primary center is in the lumbar spinal cord, and its sensory impulse is transmitted by the touch receptors of the glans penis.

Sexologists recommend the following methods to prolong ejaculation time: Self-control. Stop for a while. Men should learn to control their emotions before ejaculation. Before the climax comes, they can immediately realize and stop the action in time, stay still for 30-60 seconds, and hold their breath. This helps to significantly reduce sexual stimulation and prevent men from reaching climax so quickly.

Squeezing method: Both men and women can practice squeezing method. This requires the man to stop all movements before ejaculation, and then the woman needs to press the base of the male penis with the thumb, index finger and middle finger for 3-4 seconds, or press the glans to achieve the same effect. External use: If the man's premature ejaculation leads to premature ejaculation, premature ejaculation is the most common male sexual dysfunction, and about 1/3 of married men have been or have been troubled by this to varying degrees. The man can use a delay spray for the treatment of premature ejaculation, such as Renchu ​​Oil Aerosol, 30 minutes before sex.

The above is an introduction on how to avoid ejaculation. If male friends experience premature ejaculation during sex, they can relieve it through the methods introduced above, or they can use some dietary treatments, the effects are quite significant. At the same time, male friends should also maintain some exercise in their daily lives so that they can have a strong body.