How to strengthen the kidneys and prevent premature ejaculation

The decline of men's sexual ability will make many men's self-esteem decline, and many men will also have kidney deficiency, which will lead to premature ejaculation. Timely strengthening the yang and nourishing the kidneys has become an important aspect for many men. How should men strengthen the yang and nourish the kidneys and prevent premature ejaculation? The following will introduce to you how to achieve a good kidney-tonifying and yang-strengthening effect?

1. Avoid spicy food, quit smoking and drinking

How to nourish the kidney and strengthen yang? If you suffer from premature ejaculation due to kidney deficiency, you must pay more attention to your diet. You must pay attention to some taboos. Spicy and irritating foods must be avoided. In addition, smoking and drinking should also be avoided. How to nourish the kidney and strengthen yang? Many foods or condiments on the table (such as leeks, onions, peppers, mutton, dog meat, animal kidneys and whips, etc.) have the effect of nourishing the kidneys and replenishing qi, so you may as well eat them often. In addition, eating more seafood, soy products, fish and shrimp and other yang-boosting foods can all enhance physical fitness.

2. Keep a stable mood

The occurrence of premature ejaculation is closely related to psychological factors. If you are too nervous and worried after suffering from premature ejaculation, it is very likely to aggravate the symptoms. How to nourish the kidney and strengthen yang? If you have premature ejaculation, you should pay attention to maintaining a stable mood. Whether the mood before sex is normal or not has a great impact on the speed of ejaculation. Emotional excitement and anxiety often lead to premature ejaculation. Excessive movements increase the intensity of stimulation and often accelerate ejaculation, so both parties must cooperate.

3. Take the initiative to participate in physical exercise

If you want to promote better and faster recovery from premature ejaculation, you must maintain a good mentality. How to nourish the kidneys and strengthen yang? Experts suggest that you should actively exercise and participate in more cultural and sports activities that are beneficial to physical and mental health, such as listening to music, exercising in the gym, adjusting your sentiments, and strengthening your physical fitness. These are all helpful in preventing and treating premature ejaculation.

4. Chinese medicine conditioning is the key

For premature ejaculation, some medications can be used for conditioning, but the specific medications to be used must be selected under the guidance of professional doctors. Do not use medications at will. It is not feasible to seek quick results and rush to seek medical treatment. How to nourish the kidneys and strengthen yang? Experts point out that using Chinese medicine to warm and nourish the kidneys is the fundamental solution. Experts recommend Ben Yiyuan's kidney-tonifying and qi-invigorating combination, which uses Chinese medicine ingredients to safely nourish the kidneys. Ben Yiyuan uses natural wild plants such as ginseng, cordyceps, polygonatum, deer antler, aconite, cinnamon, eucommia, thyme, burdock and other plants extracted by using advanced fusion technology of modern medicine. After multiple processes, the essence of the herbs is integrated into the product and applied to the back to penetrate into the kidneys. It is paired with burdock tea to maximize the effect of the traditional ancient recipe. It replenishes the body's essence and blood, invigorates the vital energy, and returns the physiological state to that of youth, thereby fundamentally strengthening the kidney function and solving the root causes of kidney deficiency symptoms such as male impotence, premature ejaculation, soreness of the waist and knees, frequent urination at night, chills and cold limbs, insomnia and forgetfulness.

The prevention of premature ejaculation also requires attention to many aspects, that is, we need to know the health care in daily life. The aphrodisiac wine should be supplemented by diet and regular exercise. In fact, Chinese medicine conditioning is also a very good method, but some medicines are not taken casually. They need to be taken according to the doctor's instructions. Only in this way can they have a good aphrodisiac and kidney-tonifying effect.