Can I eat breakfast while having a semen test?

In fact, in recent years, many couples who were preparing to have children after marriage found that their fertility was affected and they could not get what they wanted for a long time. Therefore, they must pay attention to actively do reproductive health examinations at this time. For male friends, if they want to understand their fertility, the most important thing is to check their sperm quality. Let us learn whether we can eat breakfast when doing a sperm test.

You can eat. Eating generally has little effect on semen. You can eat breakfast.

Before collecting semen for examination, sexual intercourse should be stopped for 7 days. Generally, semen obtained by masturbation should be sent for examination within 30 minutes, and semen should not be exposed to overheating or overcooling.

A single routine semen test is not enough to explain the quality of an individual's sperm. It takes three routine semen tests with a 7-day abstinence to get the average value to accurately reflect the quality of an individual's semen. Exercise more and eat more foods rich in vitamins C, E and zinc to improve sperm quality.

To make the results more accurate, male friends should follow these principles and precautions during the examination. At the same time, they should pay more attention to reproductive health in their daily lives. If any abnormalities are found, they should actively receive treatment. This way, they can better protect their fertility.