How many times a week is good for men to have normal sex?

Sex has always been a very obscure word in China. After more than 30 years of reform and opening up, people's thinking has changed a lot, but there is still very little liberation about sex. Sex life is a very important link between couples and husbands and wives. Harmonious and normal sex life not only makes both parties feel happy, but also promotes the sublimation of people's feelings. Therefore, how to make sex life more harmonious has always been something that many people want to know. So do you know how many times a week is better for men to have normal sex?

When it comes to sex life, more is not better, nor is less is not better. It all has to be appropriate. The frequency of sex should be adjusted appropriately according to age. Also, everyone's physique is different, so the frequency of sex should also be divided into different physiques. Let's take a look at the psychology of the public and see how many times a week it is better for adult men to have sex.

Sex is entertaining, but it is also a sport that consumes a lot of physical energy. We can have sex for as little as five or six minutes, or as much as ten minutes. Can it be counted as a sport that consumes physical energy?

One sex session is equivalent to a two-kilometer jog. "During sex, men are doing vigorous whole-body exercise. The waist muscles and lumbar spine are the parts that bear the most exercise and consume a lot of energy. If you have sex excessively and too frequently, it is very easy to get fatigued, until you are unable to do it.

Men's sexual desire is strongest and their performance is best between the ages of 18 and 22, and it starts to go downhill after the age of 22. "Reducing the frequency of sex and properly managing the time of sex are the top priorities to relieve discomfort.

How many times a week should an adult man have sex? According to age calculations, sex should be once every three days. If the interval is too short, there is a high probability of an embarrassing situation of quantity but no quality.

In addition, in addition to using the above formula to calculate the interval between sexual intercourse, men can also determine the number of sexual intercourses based on their physical feelings.

Under normal circumstances, the reasonable time for sex should be based on not feeling sleepy and not having back pain after getting up the next day. This is because back pain after sex is actually a self-protection measure of the human body, which is intended to remind men to reduce the time of sex.

The number of days between sex for people aged 20-49 is based on the tenth digit of their age. For example, for men aged 30-39, having sex once every three days is enough.

The number of days between sex for people aged 50-59 is the 10s digit of age multiplied by 1.5, which is (5×1.5=7.5) 7-8 days. The number of days between sex for people aged 60 and above should be the 10s digit of age multiplied by 2, which is (6×2=12) about 12 days. Please note that this calculation method is for the sex interval of normal men, and does not include men with chronic diseases.

How many times a week is good for men to have normal sex? Looking at the above introduction, we all know that sex should not only bring pleasure to people, but also should not bring fatigue to people. Men of different ages should have different requirements for sex. How many times a week is good for men to have sex? In fact, the simplest evaluation standard is that it should not affect men's energy for work.