What are the causes and treatments for male hair loss?

Hair loss is a very common phenomenon, and male hair loss is even more common. Hair loss not only damages the image, but also affects people's mood and health. There are many reasons for male hair loss. Generally speaking, male hair loss starts from the sides of the forehead and the top of the head. Different causes of hair loss have different treatment methods. Here are some causes and treatment methods for male hair loss, hoping to be helpful to everyone.

1. Causes of hair loss in men

Genetics: Seborrheic alopecia, also known as male pattern baldness, has obvious characteristics of hair loss, that is, hair loss starts from the sides of the forehead and the top of the head. The root cause of seborrheic alopecia is family inheritance. The content of dihydrotestosterone in the hair of patients with the disease is very high. High levels of dihydrotestosterone will cause some hair follicles to mutate, atrophy and necrotize, which in turn shortens the hair growth cycle and causes hair loss.

Stress: The fast pace of urban life and the threat of economic crisis make modern people more and more nervous, and the pressure is growing like a snowball. Students have heavy study tasks, and office workers have employment, promotion, marriage, children's education, etc., which are like mountains, making modern people breathless. These pressures will make our nerves tense for a long time, causing hair transplant nerve disorder and leading to hair loss in men.

2. Treatment of hair loss in men

Pay attention to diet: Diet has a great influence on men's hair loss. In normal times, you should stay away from greasy, sweet, and spicy foods, increase the proportion of grains, vegetables, and fruits in your diet, eat more iron- and calcium-rich foods such as black beans, black sesame seeds, and eggs, as well as protein-rich foods such as milk and lean meat.

Avoid smoking and drinking: After entering society, men always have to attend social events, eat unhealthy food, and some special jobs require them to stay up late, which causes their hair to fall out. Smoking has been considered one of the risk factors for hair loss. So if men want to get rid of the trouble of hair loss, they should smoke and drink as little as possible.

There are many reasons for male hair loss. Not paying attention to diet and personal rest in daily life can also lead to hair loss. Smoking is currently considered a risk factor for hair loss. The above are some of the causes and treatments of male hair loss. Friends in need can try them. I hope everyone can get rid of the trouble of hair loss as soon as possible.