What to do if a man has premature ejaculation due to kidney deficiency? Ten foods that nourish the kidneys

Men are likely to suffer from kidney deficiency due to high stress in life and irregular lifestyle. Kidney deficiency has a great impact on men, because it can lead to lack of energy, fatigue, decreased libido, and even premature ejaculation. What should men do if they have premature ejaculation due to kidney deficiency? Compared with taking some kidney-tonifying and aphrodisiac drugs, food therapy is actually a better choice.

1: Yam contains bile alkali, mucus juice, protein, starch, carotene, vitamin C, vitamin B, copper, calcium, phosphorus, iron and other nutrients. It has the effects of nourishing the kidney and lungs, tonifying the spleen and stomach. Regular consumption can treat male spermatorrhea and premature ejaculation caused by kidney qi deficiency.

1: People usually think that red dates are a health product for women, which has a good effect of replenishing blood and nourishing the skin. However, red dates are actually very good for men as well. Regular consumption of red dates has a good auxiliary effect in treating premature ejaculation in men.

1: Mussels are also known as pearl vegetables and shell vegetables. They are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. They are salty in taste and warm in nature. They have the effects of warming the kidneys and consolidating essence, replenishing qi and tonifying deficiency. They are suitable for male sexual dysfunction, spermatorrhea, impotence, sexual dysfunction, thirst, etc. Men can strengthen their bodies and enhance their sexual function by eating them regularly.

1: Leek is rich in nutrients, including protein, sugar, fat, vitamins, minerals and sulfide. It is not only delicious, but also a good medicine for treating diseases. The Compendium of Materia Medica states that leeks can nourish the liver and kidneys, warm the waist and knees, strengthen yang and consolidate essence. The Illustrated Materia Medica says that leeks are "the warmest and most beneficial vegetable, so it is advisable to eat them regularly."

1: Sea cucumber is neutral in nature, sweet and salty in taste, and has many nourishing effects such as nourishing the kidney, nourishing blood, strengthening yang, and benefiting essence. It can be used for premature ejaculation and spermatorrhea caused by kidney deficiency; anemia and chlorosis caused by blood deficiency; constipation and thirst caused by yin deficiency; fatigue and limb fatigue caused by spleen deficiency. Sea cucumber is also suitable for diet therapy and tonic for diabetes, tuberculosis, hemoptysis, etc. with yin deficiency and internal heat syndrome.

1: Cistanche deserticola is warm in nature, sweet, sour and salty in taste. It is not only suitable for people with impotence due to kidney deficiency, but also for patients with premature ejaculation and spermatorrhea due to weak kidney qi. The "Shennong Bencao Jing" written more than 2,000 years ago recorded that "Cistanche deserticola can benefit essence and qi", and the "Rihuazi Bencao" also said: "It can treat male spermatorrhea." If Cistanche deserticola is eaten with placenta, leek seeds, yam, chestnuts and other foods, it will be more effective.

1: Almonds are rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases. A certain substance contained in almonds can also remove the odor of men's body. Almonds also have the effect of nourishing the kidneys and brain, and have an auxiliary therapeutic effect on male kidney deficiency, impotence, and premature ejaculation.

1: Gorgon fruit is mild in nature, sweet and astringent in taste, and has the dual effects of benefiting the kidney and strengthening the astringent, and nourishing the spleen and stopping diarrhea. The "Compendium of Materia Medica" calls it "a medicine for the spleen and kidney". The "New Compendium of Materia Medica" also says that it can "strengthen the spleen and strengthen the essence". The "New Compendium of Materia Medica" also says: "Gorgon fruit not only benefits the essence, but also can strengthen the essence and nourish the kidney. It can be used together with yam, each ground into powder, and taken with rice every day." People with kidney deficiency, spermatorrhea, premature ejaculation, leucorrhea, incontinence or frequent urination should eat it regularly.

1: Dog meat is sweet and salty, warm in nature, and has the effects of benefiting the spleen and stomach, nourishing and strengthening yang. According to the Compendium of Materia Medica, dog meat has the effects of "calming the five internal organs, lightening the body and strengthening qi, benefiting the kidneys and stomach, warming the waist and knees, strengthening qi and strength, replenishing the five fatigues and seven injuries, and replenishing blood vessels". Stewing dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation.

1: Suoyang is warm in nature, sweet in taste, and has a kidney-tonifying effect. The "Original Materia Medica" says that it "tonifies Yin, blood, and fire, invigorates Yang, consolidates essence, and strengthens Yin and benefits marrow." Suoyang is used to treat impotence, and this is a common understanding in ancient and modern times. The "Depei Materia Medica" also says: "If the essence is not solid, the Yang channel is easy to be erected, and all are forbidden." The modern "Inner Mongolia Chinese Herbal Medicine" records: "Suoyang treats impotence and spermatorrhea."

Symptoms of premature ejaculation, and what should we do about premature ejaculation caused by kidney deficiency? In fact, we can regulate it through diet therapy. The above are several kinds of foods that have a good therapeutic effect on premature ejaculation caused by kidney deficiency. People with symptoms of kidney deficiency should eat more of them.