What are the symptoms of kidney deficiency in men?

Kidney deficiency is a very common disease. Kidney deficiency is also a neutral term. Generally speaking, kidney deficiency is caused by insufficient kidney yang qi, including a series of problems such as kidney deficiency. Its physical harm is not very great, but for men, it is not only embarrassing, but also has a great impact on their psychological endurance. Therefore, for many men, they must pay more attention to the occurrence of kidney deficiency. So what are the symptoms of kidney deficiency in men?

Kidney deficiency is a term used in traditional Chinese medicine. It generally refers to the deficiency of kidney essence, yin and yang, including kidney yin deficiency and kidney yang deficiency. If it happens to men, it is accompanied by a decline in growth and reproductive function. Therefore, male friends must pay attention to the symptoms of kidney deficiency and take timely kidney supplements. Let's take a look at the symptoms of kidney deficiency in men.

Identify Kidney Deficiency by Looking at the Fingernails

Fingernails are at the end of the human body. If the surface of the nails is shiny and moist, and the part above the half-moon mark is faintly red and white, it means that the blood can flow to the extremities fully. On the contrary, if the nails are black and stagnant, it means that the blood cannot flow to the extremities fully, and the extremity meridians may have been blocked.

Some white spots on the nails may mean that the Qi and blood are insufficient to maintain normal peripheral microcirculation, and the internal organs themselves also begin to "lack Qi and blood" from the microcirculation on their surface. This can be considered a manifestation of kidney deficiency, because the supply of Qi and blood is reduced. We need to pay special attention to the condition of the little fingers of the hands and feet. The little fingers correspond to the kidneys. If the little fingers are pale, have white spots, or are even dry, it indicates kidney Qi deficiency. This is often overlooked by everyone. Most people think that sweating and low libido are kidney deficiency, but by then it is already serious.

If the half-moon marks on the nails are large in arc and shiny, it means that the person has abundant Qi and blood, reflecting the nutrients accumulated by the kidneys. However, too large a half-moon mark is not a good thing, indicating that the nutrients are too much, which makes it easy to suffer from cardiovascular and cerebrovascular diseases, hypertension, stroke and other diseases. We need to pay special attention to the condition of the little fingers of the hands and feet. The little fingers correspond to the kidneys. If the little fingers are pale, have white spots, or are even dry, it indicates that the kidney Qi is deficient. This is often overlooked by everyone. Most people think that sweating and low libido are considered kidney deficiency, but by then it is already serious.

What other symptoms does kidney deficiency have in men?

【Symptoms】Fear of cold and cold limbs

[Analysis] "Fear of cold" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptoms of cold limbs and feet, even cold elbows and knees. "Fear of cold and cold limbs" are often accompanied by kidney deficiency symptoms such as sore waist and knees, fatigue, laziness, dry mouth and no thirst.

In addition to taking Jingui Shenqi Pills, you can also use ginger and aconite to stew dog meat, which has the effects of warming and dispelling cold, strengthening yang and improving essence. The method is: 1000 grams of dog meat, wash and cut into small pieces, simmer 150 grams of ginger and set aside. Put 30 grams of cooked aconite in a casserole, fry for 2 hours, then put in dog meat, garlic, ginger, add appropriate amount of water, and cook until the dog meat is cooked.

To identify kidney deficiency, you can observe whether you have the symptoms of kidney deficiency from different angles. For example, most patients with kidney deficiency are afraid of cold, have cold limbs, and lack physical vitality. Men will be less talkative and physically weak. In the face of these symptoms, you should adjust your diet and lifestyle, eat more foods rich in nutrients, and improve your daily bad habits.