How long does it take for a normal person to ejaculate?

Some men attach great importance to their sexual ability and think that it is a reflection of their strength. If the duration of sexual life is too short, it will not only leave a bad experience for the woman, but also make the man feel inferior. However, from a medical point of view, how long is the normal ejaculation time? Let's take a look at how doctors view this issue.

1. How long is the normal ejaculation time?

Usually, it is evaluated by the male's ejaculation latency or the frequency of female orgasm during sexual intercourse. For example, if a man loses the ability to control ejaculation during sexual intercourse, ejaculation occurs before or immediately after the penis is inserted into the vagina; or if the frequency of female orgasm during sexual intercourse is less than 50%, premature ejaculation is defined as the standard. However, these are not generally accepted. Because the male's ejaculation latency is affected by age, abstinence time, physical condition, emotional psychology and other factors, the frequency of female orgasm is also affected by physical condition, emotional changes, surrounding environment and other factors.

2: How to improve premature ejaculation

1. Psychological therapy

The couple needs to agree. They should be informed that premature ejaculation is a common problem. They need to understand the necessity and possibility of rebuilding the conditioned reflex of ejaculation, eliminate the patient's abnormal psychology such as anxiety, uneasiness, and guilt, and build confidence in curing the disease. As long as both parties cooperate in the treatment, it can still be cured.

2. Behavioral method guidance

The basic treatment method of sexual concentration training aims to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers through tactile stimulation such as hugging, caressing and massage. Before reaching orgasm, the scrotum and testicles can be pulled down, or the glans can be squeezed with the thumb and index finger to reduce sexual excitement, and the hardness of the erection can also be reduced by 10% to 25%.

Well, after reading the above introduction, I believe you have a certain understanding of how long it takes for a normal person to ejaculate. Now some men stay at home for a long time and don’t like to go out for exercise. If this continues, their physical fitness will deteriorate and they will naturally ejaculate faster. So to improve this problem, exercise is one of the ways.