How can men enhance their sexual function?

Now with the development of society, many people no longer live a regular life. Bad habits in life will have some impact on men's sexual function. Men are the symbol of the main force of a family. Men also play an important role in sex life, so it is necessary to develop good living habits. Men have great work pressure and it is common to work overtime and socialize, but this will reduce men's sexual function. It is necessary to improve men's sexual function for the harmony of the family. I want to see if there is any good method.

1. Quit smoking and drinking to maintain his sexual function

However, there is a saying that "drunk leads to promiscuity". If you want to use alcohol to enhance sex, or to be more romantic and exciting, that is another matter. Your body is your own, and alcohol costs money, so you should take care of your body and not drink too much.

Drinking a lot of alcohol will certainly lead to sexual dysfunction. Among alcoholics, 50% of men suffer from sexual dysfunction because alcohol reduces the rate of testosterone production. In addition, chronic alcoholics may also suffer from nutritional deficiencies, causing gonadal hormone disorders, clinical manifestations of male gonadal dysfunction, including testicular atrophy, breast feminization, decreased libido, impotence and infertility. The toxins in tobacco also have an inhibitory effect on human spermatogenesis. Long-term smoking will block blood flow to the limbs, hindering blood circulation in the penis, resulting in impotence. Tobacco and alcohol have more disadvantages than benefits to the human body. To maintain high sexual function, tobacco and alcohol should be quit, especially alcoholism.

2. Let your penis breathe freely

Some men like to wear tight pants, such as narrow jeans. Although they look sexy, they are actually not sexy to their bodies. Tight pants can make the scrotum and testicles closer to the body, increasing the local temperature of the testicles, which is detrimental to sperm production. At the same time, tight pants tightly wrap the scrotum, which prevents the scrotal skin from dissipating heat, and the local temperature of the testicles will also rise; tight pants restrict and block the blood circulation in the scrotum, especially hindering the return of venous blood, causing testicular congestion and leading to poor sperm production. Frequently wearing tight pants is one of the causes of male infertility.

The above is an introduction to how men can enhance their sexual function. Improving sexual ability is of utmost importance for men. Men represent strength and play a decisive role in sexual life. Women's abilities also need to be stimulated by men, so men play a leading role. They can promote the relationship between two people and make the relationship between the two people more intimate. The mood will also change with the improvement of the quality of sex life.