What kind of exercise can prevent premature ejaculation?

Premature ejaculation? What is premature ejaculation? We often hear these words on TV commercials, but we don't know much about them. Premature ejaculation is the most common ejaculation dysfunction, with an incidence rate of more than 1/3 of adult men. There are many psychological factors that cause premature ejaculation, such as many people fall into premature ejaculation due to various reasons such as fear of sexual intercourse failure and emotional anxiety. How to prevent such a situation? Let's learn more about it.

A Beijing andrology expert said: Men can prevent premature ejaculation in their daily lives by doing slow jogging, cycling, skipping, gymnastics, and relaxing. However, this is only a prevention of premature ejaculation and cannot cure it. Therefore, once men have premature ejaculation, they should choose surgery to treat it so as not to miss the best time for treatment.

Treatment of premature ejaculation: Click to learn: Tips for premature ejaculation treatment. Experts suggest: When treating premature ejaculation, men must choose a regular and professional men's hospital for treatment. Do not seek folk remedies or non-regular hospitals for treatment, so as not to make the condition worse and increase the difficulty of treatment. Beijing Men's Hospital is "the best men's diagnosis and treatment base in the country" and treats the many adverse effects of premature ejaculation on men. Experts used andrological penile premature ejaculation treatment to accurately locate the sensitive nerves in the patient's glans coronal sulcus and penis, and performed penile sensitive nerve block through the penile sensitive nerve block knife. This can not only reduce the number of sensitive nerves, but also improve the tolerance of the glans, thereby achieving the purpose of delaying ejaculation to treat premature ejaculation.

Experts have made relevant descriptions on "" through the above article, and I believe that male friends will understand it after reading it. Here, experts remind: Because premature ejaculation brings great harm to male friends, once male friends suffer from premature ejaculation, they should pay great attention to it and go to a regular professional andrology hospital for treatment in time, so that male friends can get rid of the troubles of the disease as soon as possible and restore their physical and mental health.

The best way to treat premature ejaculation is to conduct relevant psychological therapy. Patients with premature ejaculation generally have excessive mental stress. Therefore, on the basis of medical treatment, relevant psychological therapy should be conducted to increase the patient's confidence and speed of recovery. Men should not put too much pressure on themselves in life and keep a happy mood.