What are some natural ways to increase your penis size?

For every normal man, he hopes to have a satisfactory penis, because this will not only allow him to get more pleasure during sex, but more importantly, he can conquer his woman and make her feel more wonderful. Although this can be achieved by taking some drugs, it is obvious that the drugs will bring side effects to our body, so many people hope to find a healthier way to achieve this. So let's talk about the natural ways to enlarge the penis.

Find a place to sit. This exercise needs to be done in a sitting position, which is conducive to the blood flow from the body to the penis. Your back has support, so it is comfortable to sit.

Using one hand, hold the base of your penis firmly. You can feel the pressure as you reduce the blood flow in and out of your penis. Apply enough pressure, but not enough to hurt the penis, and you can feel the blood flow into your penis.

Variations: If you prefer, you can use something like a rubber band, which is easier. But be careful, if the rubber band is too tight, it will harm the penis. Because, holding the base of the penis tightly only reduces the blood flow out of the penis, not the blood flow into the penis.

This exercise requires an erection, and you have to push and squeeze to get the penis erect. Using lubricant is ideal and will make it easier to get an erection.

The penis is fully engorged and erect. Use the thumb and index finger of your other hand to form a ring around the penis. Apply slight pressure and push it toward the glans, almost touching the coronal sulcus of the glans without touching the glans, and then push it back. You are not only pushing the blood toward the glans, but also toward the base of the penis.

Once you have mastered this push and slide technique, repeat it at least 10 times. Slowly, you try to push the blood back and forth. Use 1-2 seconds in each direction for each push.

Return to the starting position. You can leave your sliding hand and your holding hand in their respective positions. If you lose your erection at this point, pause and re-stimulate to achieve an erection until you have a full erection. Now, repeat the same exercise with your sliding hand, applying slightly more pressure than before. If you feel discomfort or pain, stop immediately. Repeat this back and forth pushing and squeezing 15 times, with the hand responsible for holding the base holding tighter, but not too tight, so as not to disrupt blood circulation. If you feel that the friction is increasing, you can add lubricant again. Lubricant is absolutely necessary.

The above are some methods about penis enlargement introduced to you. Therefore, as long as our male friends exercise according to the above methods, they can have a very obvious effect. Natural penis enlargement is different from drugs. We need to do such exercises frequently. We cannot achieve satisfactory results once or twice. Moreover, the effects will be different for each person's body, so we must have a certain amount of patience.