What to do if a man's physical weakness causes premature ejaculation

In recent years, more and more people have premature ejaculation due to physical weakness. Why is this? There are many reasons for premature ejaculation caused by physical weakness, such as lack of sleep, lack of exercise, irregular diet, etc. People with premature ejaculation will have symptoms such as decreased vision, lack of concentration, and easy insomnia. So, what should we do if premature ejaculation is caused by physical weakness? The following is a detailed introduction of several methods, I hope it will be helpful to everyone.

1. Psychological treatment

The couple needs to agree. They should be informed that premature ejaculation is a common problem. They need to understand the necessity and possibility of rebuilding the conditioned reflex of ejaculation, eliminate the patient's abnormal psychology such as anxiety, uneasiness, and guilt, and build confidence in curing the disease. As long as both parties cooperate in the treatment, it can still be cured.

2. Behavioral method guidance

The basic treatment method of sexual concentration training aims to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers through tactile stimulation such as hugging, caressing, and massage. You can also pull the scrotum and testicles downward before reaching orgasm, or use the thumb and index finger to press and squeeze the glans to reduce sexual excitement, and the hardness of the erection can also be reduced by 10% to 25%. After long-term training, sexual intercourse is performed in the woman-on-top position, and the training is still repeated in the form of twitching-stopping-twitching again, gradually improving the ejaculation stimulation threshold, so that ejaculation can be achieved only after a more satisfactory artificial control.

3. Oral medication

At present, the main drug treatment is 5-hydroxytryptamine reuptake inhibitor. The one that has been launched in China is dapacitin hydrochloride, also known as Priligy. 30 mg, taken orally 3 hours before sexual intercourse, it mainly prolongs the latent period of ejaculation. It has certain side effects and indications, and must be taken under the guidance of a doctor. It is relatively expensive. Other similar drugs include paroxetine, etc., which should all be used under the guidance of a doctor.

4. Topical medication

It is mainly a local anesthetic that can be applied to the glans penis before sexual intercourse to delay the latent period of ejaculation through the local anesthetic effect.

5. Intracavernous injection therapy

Although premature ejaculation still occurs with this method, the penis erection can be maintained for a certain period of time after ejaculation, which may help improve the sexual satisfaction of the spouse.

In summary, everyone must know what to do if premature ejaculation is caused by physical weakness. If someone frequently experiences this symptom, it is recommended to go to the hospital for treatment and strive to recover as soon as possible. No matter what the disease is, it is inseparable from diet. Friends with physical weakness and premature ejaculation can try diet therapy, which is always better than taking medicine. Of course, it is also very important to maintain a positive and healthy mentality. Usually, participate in more outdoor activities and broaden your horizons, which is conducive to the healthy development of body and mind.