Hair loss in men indicates 4 diseases

1. Anemia

Iron deficiency can lead to anemia, which results in a decrease in red blood cells. As a result, the amount of blood oxygen received by the scalp also decreases, and the hair follicles are in a "hungry" state, which eventually causes the hair to fall out slowly and the scalp to become increasingly visible.

It is recommended to drink juice and eat iron-rich foods to restore hair growth.

2. Stress syndrome

Stress can cause premature graying of hair. When under stress, the body releases a variety of hormones that affect the absorption of B vitamins and the pigmentation of hair. Stress syndrome can cause alopecia, where the body's immune system mistakenly attacks scalp cells, causing large swathes of hair to fall out. Mental relaxation and taking vitamin B complex can improve the problem of premature graying of hair.

3. Eating disorders

Reducing food intake will lead to a decrease in blood flow to the scalp, which in turn affects the normal growth of hair. In severe cases, it will cause the hair to lose its luster or even fall out.

Experts say hair loss is rarely permanent, but eating a balanced diet and getting plenty of protein is key to preventing it.

4. Glandular diseases

The first symptom of thyroid dysfunction is hair loss. Too much or too little thyroid hormone affects metabolism and normal hair growth. Since all hair follicles are affected, hair loss is not a localized phenomenon.

Experts say that medications and other treatments can help relieve the condition. In order to restore your hair to its original state, it is best to consume more protein and massage your head every morning.