What are the Chinese medicines for nourishing yin and kidney for men?

For modern men, life pressure is very high, and the burden on their shoulders is getting heavier and heavier. Therefore, many men are prone to kidney problems. Especially for some men, kidney deficiency may affect their work and even their relationship with their spouse. Severe kidney deficiency may cause premature ejaculation, impotence and even infertility. So, what are the Chinese medicines for men to nourish yin and kidney?

After middle age, physiological functions decline. Many people experience back pain, dizziness, loose teeth, fatigue, decreased libido, forgetfulness, insomnia, graying hair, increased nocturia, and tinnitus, which are symptoms of kidney deficiency in traditional Chinese medicine. Experts point out that kidney deficiency also requires medication for the symptoms.

1. Products that warm and assist the kidney yang, such as pilose antler, epimedium, aconite, chuanxiong, Cistanche, Eucommia, Psoralea corylifolia, Curculigo orchioides, Morinda officinalis, Cuscuta australis and Viscum album; among them, Eucommia, Viscum album and chuanxiong have better effects in strengthening muscles and bones, and relieving back pain.

2. Products that replenish the essence and energy in the kidneys, such as Cordyceps sinensis, Polygonum multiflorum, Cornus officinalis, Chinese yam, Ligusticum chuanxiong, ginseng, Polygonatum sibiricum and Astragalus membranaceus.

3. Products that nourish yin, strengthen the kidney and clear away deficiency heat, such as Rehmannia glutinosa, Lycium barbarum, Anemarrhena asphodeloides, donkey-hide gelatin, Coptis chinensis, Phellodendron chinense, Morus alba and Turtle Plate, etc.

4. Products that can absorb and contract, such as Cornus officinalis, Prunus mume, Ginkgo, Schisandra chinensis, Silkworm cocoon, Nutmeg and Gecko; among them, Silkworm cocoon, Ginkgo and Gecko are particularly good at treating the kidney's inability to absorb Qi; these medicines are mainly used to treat the symptoms of weak kidney Qi.

In addition to taking some Chinese medicine to nourish the kidneys, men should also pay attention to their physical exercise. Whether it is going out for a jog or swimming, or going to the gym to exercise, it can play a role in strengthening the body, and it can also prevent kidney deficiency, making your body stronger day by day and less likely to suffer from kidney disease.