How can I not ejaculate?

Many men say they have sexual problems. Some men cannot control their ejaculation and ejaculate very early during intercourse. As we all know, men want to last longer, and a quick end will hurt men's self-esteem, so what we want to learn today is how men can control their ejaculation time. The following is a method for you.

Ejaculation is a reflex action of male animals to eject semen during sexual intercourse. For humans, ejaculation is a series of coordinated actions of various parts of the reproductive system, and semen is ejected from the penis. It includes a two-step spinal reflex, the primary center is in the lumbar spinal cord, and its sensory impulse is transmitted by the touch receptors of the glans penis.

Sexologists recommend the following methods to prolong ejaculation time: Self-control. Stop for a while. Men should learn to control their emotions before ejaculation. Before the climax comes, they can immediately realize and stop the action in time, stay still for 30-60 seconds, and hold their breath. This helps to significantly reduce sexual stimulation and prevent men from reaching climax so quickly.

Squeezing method: Both men and women can practice squeezing method. This requires the man to stop all movements before ejaculation, and then the woman needs to press the base of the male penis with the thumb, index finger and middle finger for 3-4 seconds, or press the glans to achieve the same effect. External use: If the man's premature ejaculation leads to premature ejaculation, premature ejaculation is the most common male sexual dysfunction, and about 1/3 of married men have been or have been troubled by this to varying degrees. The man can use a delay spray for the treatment of premature ejaculation, such as Renchu ​​Oil Aerosol, 30 minutes before sex.

For many men, they hope to last longer. In addition to the above methods of delaying ejaculation, there is also dietary therapy, which is very effective when eating ginseng cubes. Men who want to last longer should pay attention to not letting themselves ejaculate too much in addition to the above training. Excessive ejaculation will affect pregnancy and their own nervous condition.