The efficacy and function of pig liver: replenishing blood and improving eyesight

I believe that many people suffer from anemia in their lives, so eating blood-tonifying foods regularly is the key to getting rid of anemia. Pork liver is a very common blood-tonifying food. So, what are its specific effects and functions? Let's give you a brief introduction below.

Basic Introduction to Pork Liver

Pork liver is the liver of the pig, a member of the Suidae family. The liver is an important organ for storing nutrients and detoxifying in animals. It contains rich nutrients and has nutritional and health functions. It is one of the most ideal blood tonics.

Pork liver can be classified into:

Yellow sand liver, oily liver, sow liver, bloody liver. Yellow sand liver: The liver is soft and slightly yellow. Oily liver: (spongy liver) The liver is very soft and shiny. Sow liver: The liver is rough and hard, with many reticular patterns and a slightly blue color. Bloody liver: The liver is congested and often has blood and water oozing out, with a slightly blue color and a dry smell.

The efficacy and function of pig liver

Pig liver tastes sweet and bitter, is warm in nature, and enters the liver meridian. It has the effects of nourishing the liver, improving eyesight, and nourishing blood. It is used for symptoms such as blood deficiency, chlorosis, night blindness, red eyes, edema, and beriberi.

1. Improve eyesight

Pork liver is rich in vitamin A, which can protect the eyes, maintain normal vision, prevent dry eyes and fatigue, maintain a healthy complexion, and is of great significance to the beauty of the skin. It is suitable for patients with blood deficiency, chlorosis, night blindness, red eyes, edema, beriberi, etc.

2. Blood supplement

Pork liver is rich in iron and is the most commonly used food for blood tonic. Eating pork liver can regulate and improve the physiological function of the hematopoietic system of anemic patients.

3. Removes Toxins

Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in replenishing the body's important coenzymes and completing the body's detoxification of some toxic components.

4. Enhance human immunity

Pork liver also contains vitamin C and trace element selenium, which are not found in general meat products. It can enhance the body's immune response, anti-oxidation, anti-aging, inhibit the production of tumor cells, and can also treat acute infectious hepatitis.