How to treat premature ejaculation in men

In daily life, there are more and more cases of premature ejaculation. Premature ejaculation is actually the most common ejaculation dysfunction. Some people think that premature ejaculation is a kind of psychological disease. In fact, it is not just a psychological problem. It will also cause harm to the body over time. There are many factors that cause premature ejaculation. Some of the reasons are closely related to the usual mood and frequent sexual intercourse. Let's talk about how to treat premature ejaculation in men.

1. Treat sex life correctly to prevent premature ejaculation

Whether the mood before sexual intercourse is normal or not has a great impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation.

2. Pay attention to reproductive hygiene

Paying attention to sexual organ hygiene is not just a matter for women, men should also pay equal attention to it. Especially for those with long foreskin, they should regularly remove the smegma.

3. Avoid premature sexual activity

If you have sex too early, your sexual organs have not yet matured, which will deplete your sperm and easily lead to sexual dysfunction of varying degrees. In adulthood, you are prone to premature ejaculation, impotence, low back pain, and aging.

4. Control masturbation and prevent premature ejaculation

Avoiding masturbation and being moderate in sexual intercourse can help prevent and treat premature ejaculation. A moderate sex life can bring a person a pleasant mood and experience, and is good for the body and health. However, if you indulge in lust without moderation, the reproductive organs will be congested for a long time, which will lead to impotence, premature ejaculation, and inability to ejaculate.

5. Rinse with cold water or apply a wet towel to the penis

Before going to bed every night, rinse the penis with cold water for 3 to 5 minutes, or apply a cold towel to the penis for a few minutes before sexual intercourse to allow the penile blood vessels to contract and reduce the degree of congestion to prevent and treat premature ejaculation.

6. Prolonged foreplay

Do enough caressing and kissing before sex to make the woman enter the excitement stage or even the plateau stage first, and then the man slowly inserts the penis, which can shorten the time required for the woman to reach orgasm, thus reducing the incidence of premature ejaculation. It is also easier to meet the woman's sexual needs.

The above content is a detailed introduction to how to treat male premature ejaculation. I hope that it will be helpful to everyone after reading it. When treating male premature ejaculation, you should pay attention that drinking alcohol will not help with premature ejaculation. Often, the more you do this, the more serious the condition will be. Therefore, once you have premature ejaculation, you must go to the hospital for treatment in time. What causes it? Choosing the correct method of treatment can make the condition better cured.