What are the solutions to premature ejaculation?

If a man ejaculates too quickly every time during sex, he will not be able to meet the needs of women, which will naturally affect the harmony of the couple's sexual life. Therefore, men certainly need to understand the effective way to solve the problem of premature ejaculation, so that your sex life can be more harmonious. The following is an introduction to the effective way to solve the problem of premature ejaculation.

How to solve the problem of ejaculation too quickly 1. Woman on top, man on bottom. There are many sexual positions, and different people have different sensitivities to different positions. Many men say that when the woman is on top, it can prolong the ejaculation time. And when the woman increases the angle of the legs apart, it can reduce the stimulation to the man's penis and glans.

1. Reduce excitement. The more excited the brain is, the faster the ejaculation will be. During sex, men can try to divert their attention and think about irrelevant things to make themselves less excited.

2. Use condoms. The length of ejaculation time is closely related to the sensitivity of the penis head. The more sensitive the penis head is, the faster the ejaculation will be. You can turn up the foreskin to reduce its sensitivity. You can also use thicker condoms and labia to reduce the stimulation of the vagina to the penis head.

3. Stop and engage. After the penis enters the vagina, do not rush to pump it. Pause for a few seconds, take a deep breath, and then start to move slowly. When ejaculation is about to begin, stop pumping vigorously, hug and kiss each other to enjoy a moment of peace, or change the body position to reduce the stimulation to the penis head.

4. Squeezing technique: During sexual intercourse, completely withdraw the penis from the body for a few seconds, squeeze the glans with your hand, and then quickly insert it, which can usually delay ejaculation.

In fact, many factors will affect the occurrence of premature ejaculation in men during sexual life, such as impotence and premature ejaculation. This is a pathological phenomenon, and of course it requires attention to correct treatment. If it is caused by psychological problems, attention should be paid to psychological adjustment, and as a partner, more understanding should be given.