How to treat chronic prostatitis?

Prostatitis is a very common disease and a very troublesome disease for men. The incidence of prostatitis usually occurs in the male population. There are many causes of prostatitis, some of which are caused by diseases and some by sexual life. Regardless of the cause, what everyone needs to do is to adjust freely and maintain an optimistic attitude. Let's talk about how to adjust chronic prostatitis better?

Patients should conduct psychological counseling on their own, maintain a cheerful and optimistic attitude towards life, abstain from alcohol, and avoid spicy and irritating foods; avoid holding urine, sitting for long periods of time, and riding a bicycle or horse for long periods of time, pay attention to keeping warm, and strengthen physical exercise.

1. Pay attention to hygiene. Overcome bad sexual habits and avoid interrupted sexual life or frequent masturbation. Regular sexual life can make prostatic fluid discharged regularly, which plays an important role in the treatment of diseases.

2. Try to reduce the pressure on the perineum. Try not to wear tight pants and avoid long-term cycling, horse riding or riding.

3. Quit smoking and drinking, avoid spicy food, and reduce the inducement of disease recurrence.

4. Drink more boiled water to increase urine output, which is beneficial for the discharge of inflammatory secretions.

5. Actively participate in physical exercise to improve your physical fitness.

6. Keep it clean: The male scrotum is highly elastic and secretes a lot of sweat. In addition, the genitals are poorly ventilated, which makes it easy for dirt to accumulate. Local bacteria often take advantage of this opportunity to enter, which can lead to prostatitis, prostate hypertrophy, and decreased sexual function. If you don't pay attention to it in time, serious infection may occur. Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis. In addition, it is necessary to insist on washing the external genitalia every time you have sex.

7. Prevent cold: Do not sit on cool stones for a long time, because cold can increase the excitement of the sympathetic nerves, leading to increased urethral pressure and causing reflux.

The above is about how to better regulate chronic prostatitis. In fact, prostatitis is a disease that hits people's self-esteem. Some men suffer from psychological diseases because of prostatitis, so people must have good psychological endurance, and don't treat people around them negatively. Self-regulation of prostatitis must also be done well.