What are the symptoms of kidney deficiency in a 20-year-old man?

Everyone knows that with age, kidney function will gradually decline. However, nowadays, more and more young men have already developed kidney deficiency, which brings great hidden dangers and threats to their lives and even physical health. It is necessary to realize the seriousness of the problem and observe the condition as soon as possible. So what are the manifestations of kidney deficiency in 20-year-old men?

Nocturnal polyuria:

You normally don’t have the habit of getting up at night, but suddenly you have to get up several times a night, or the amount of urine you urinate at night is more than that during the day, which is called nocturnal polyuria. This may also be a manifestation of kidney deficiency.

Chills and cold limbs:

No matter how many clothes you wear, or whether it is winter or summer, you feel cold. This is usually manifested by the quilt not being warm enough in winter, or feeling cold even under the scorching sun in summer.

Excessive sexual intercourse:

Traditional Chinese medicine believes that the kidneys store essence, and that too much sexual intercourse will cause the essence to leak out, resulting in symptoms of premature ejaculation and even yang deficiency. At the same time, kidney deficiency caused by excessive sexual intercourse is often kidney yang deficiency.

Dizziness, weakness, insomnia and nightmares:

Traditional Chinese medicine believes that there is a great connection between the kidneys and other organs. If other organs are not cured for a long time, it is possible to affect the kidneys, thereby causing kidney diseases, resulting in dizziness, weakness, insomnia and other diseases.

asthma:

From the perspective of traditional Chinese medicine, the kidneys are the place where air is exhaled and inhaled. If there is a problem with the kidneys and the air cannot be exhaled and inhaled properly, it will cause breathing difficulties. If the condition becomes more and more serious, colds and even asthma and other serious diseases will occur.

Low back pain:

Kidney deficiency usually causes low back pain, but low back pain is not necessarily caused by kidney deficiency, because low back pain can be divided into two aspects: external and internal causes. From the internal cause, it may be caused by congenital deficiency, or it may be caused by insufficient nutrition provided by the mother during pregnancy. From the external cause, it may be caused in work and life, such as sitting in front of the computer for a long time, which is very likely to cause low back pain.

Through the above introduction, everyone is very clear about the manifestations of kidney deficiency in 20-year-old men. The harm of kidney deficiency is very great and cannot be ignored. In addition, we must also realize the importance of timely and correct conditioning, pay attention to kidney nourishment, avoid excessive fatigue, and do not put too much psychological pressure on ourselves.