Will drinking pure milk improve men's sexual performance?

Milk is a good food for nourishing the human body. Many people drink a bag of milk in the morning to increase their nutritional content. So what is the real effect of milk? Many people may have heard that drinking pure milk can nourish the kidneys and strengthen yang. So can drinking pure milk nourish the kidneys and strengthen yang? I didn’t know at first, but then I checked the information. Today, let me show you how to understand milk.

The role of milk

Moreover, milk is natural and has been loved by both men and women since its introduction. Here are some common benefits of milk:

1. Potassium in milk can keep blood vessels healthy for a long time when blood pressure is high, reducing the risk of stroke

2. Milk can help prevent the body from absorbing harmful metals such as lead and cadmium in food.

3. Tyrosine in milk can promote the growth of serotonin

4. The iron, copper and soy lecithin in milk can further improve the working efficiency of the human brain

5. The calcium in milk can strengthen bones and incisors and reduce the occurrence of bone contracture.

6. Magnesium in milk can make the heart resistant to fatigue

7. Zinc in milk can help wounds heal faster

8. Vitamin B in milk can improve vision

9. Drinking pure milk regularly can prevent arteriosclerosis

10. Milk is high in calcium and is easy to digest and absorb.

11. Drinking milk before bed can promote sleep

It is because of these benefits that people of all ages love to drink pure milk. So for men who need to strengthen their virility and kidneys, can cow's milk also fully exert its miraculous effects?

Cow's milk cannot nourish the kidneys or strengthen yang

The protein, fat, and nutrients contained in milk have no direct benefits for the male reproductive system and kidneys. It has been confirmed that milk is indeed ineffective in nourishing the kidneys and strengthening yang. On the contrary, it even has certain disadvantages!

Recent overseas applied scientific research has found that prostate cancer is a common malignant tumor of the male reproductive and urinary system. A scientific research team in Boston, USA, conducted a follow-up survey of 20,885 British male doctors for nearly 11 years. The dairy products they consumed mainly included low-fat milk, whole milk and cheese, etc. Among them, 1,012 men developed prostate cancer. After statistical analysis, it was found that compared with men who consumed 150 mg of calcium from dairy products every day, the concentration of 1,25-dihydroxyvitamin D3 (which has anti-prostate cancer effects) in the blood of men who consumed 600 mg of calcium every day was significantly reduced, and the risk of developing prostate cancer increased by 32%. After eliminating influencing factors such as age, weight, smoking, and exercise, it was found that men who consumed more than 2.5 servings of dairy products a day (each serving equals 240 ml of milk) had a 34% increased risk of prostate cancer compared with those who consumed less than 0.5 servings of dairy products.

It can be seen from this that milk is not necessarily a good thing for men to strengthen their virility. It is best not to rely on drinking pure milk to nourish the kidneys and strengthen virility. Moreover, considering the uneven quality of milk under the current situation, including yogurt. It is better to drink less pure milk!