Recommended treatments for impotence and premature ejaculation

The problems of impotence and premature ejaculation trouble many men, but when it comes to how to effectively treat and solve them, not all men understand. Sometimes blindly using some methods or drugs may cause more harm to men's health, so here are some relatively healthy and scientific methods for treating impotence and premature ejaculation.

Treatments for impotence and premature ejaculation generally include self-treatment and drug therapy. Drug therapy has serious side effects.

Guidance:

A, good and cheap, sticking to fitness is good for sex life. 40% of people who participate in exercise are more easily excited and 25% are more likely to reach orgasm than before exercise. After exercise, the human body will release a hormone that makes people happy. At the same time, exercise can enhance the heart's ability to supply blood to the sexual organs. The more blood supply, the stronger the erection ability. Remove unnecessary psychological burdens. It is entirely possible to have temporary sexual dysfunction under conditions of fatigue, tension, anxiety, poor living environment, etc. For occasional sexual dysfunction, you must have a correct understanding.

B. Do not smoke or drink excessively. Long-term excessive smoking and drinking will cause excessive intake of harmful substances such as alcohol and nicotine into the body, which will affect sperm, testicles and peripheral blood vessels of reproductive organs.

C. Maintain a normal sex life. This can stimulate the production of male and female hormones to maintain a balance in the body. As the blood flow to the sexual organs increases, local blood circulation is improved, which keeps the sexual organs elastic and delays atrophy.

The above are the issues that need to be understood regarding male impotence and premature ejaculation. I hope that after these introductions, every man can scientifically understand these common sense introductions and avoid the occurrence of more adverse factors. If impotence and premature ejaculation do occur and you do not understand the reasons, it is recommended that you consult a doctor in time.