For men's kidney tonic, this fruit is actually known as an "expert"!

When it comes to kidney tonic, the first thing men think of is to take tonic medicine. From the perspective of traditional Chinese medicine, some precious Chinese medicinal materials can indeed be regarded as tonic medicine, but traditional Chinese medicine recommends not to take them often. Therefore, men who are still taking tonic medicine to nourish the kidneys should eat fruits instead.

1. Papaya

Papaya is warm in nature, sour in taste, and enters the liver and spleen meridians. It has the effects of digestion, expelling parasites, clearing away heat, and dispelling wind. It is mainly used to treat stomachache, indigestion, lung heat and dry cough, milk blockage, eczema, parasitic diseases, spasms and pain in hands and feet, etc. Papaya is warm in nature, neither cold nor dry, and the nutrients in it are easily absorbed by the human body, especially the function of moistening the lungs. When the lungs are properly moisturized, they can better promote qi and blood circulation. Use 250 grams of papaya, slice it, put it in 1000 grams of rice wine or low-alcohol liquor, soak it for two weeks, and then start using it. Drink 15 ml each time, twice a day, for two weeks, which can cure kidney deficiency, erectile dysfunction and premature ejaculation.

2. Grapes

Grapes are sweet and slightly sour, and have a neutral nature. They have the effects of nourishing the liver and kidneys, replenishing qi and blood, stimulating appetite, producing body fluids, and promoting urination. Grapes contain minerals such as calcium, potassium, phosphorus, iron, protein, and a variety of vitamins B1, B2, B6, C, and P, as well as a variety of amino acids required by the human body. Take 200 grams of fresh grapes, peel them, crush the cores, add an appropriate amount of warm water and drink it once or twice a day for two weeks. It can cure prostatitis and short, red, and painful urine.

3. Kiwi

Kiwi fruit, also known as "exotic fruit", contains vitamin C, which can strengthen the immune system, promote wound healing and iron absorption; it is rich in inositol and amino acids, which can inhibit depression and replenish the nutrient cells consumed by brain power; its perfect ratio of low sodium and high potassium can replenish the physical strength lost by staying up late and working overtime. For men, kiwi fruit has even more miraculous effects: it contains a lot of arginine, which can promote smooth blood circulation and enhance male sexual ability.