How to make your penis bigger

For every man, besides being proud of his career success, his performance in relationships also represents his dignity. So if a man's penis is too short, it will not only affect his image in his partner's mind, but also make him feel inferior to a certain extent. So today I will introduce to you how to make the penis bigger and make men more confident.

The physiological structure of the penis

Let's first get to know the structure of the penis. The male penis consists of 1 urethral corpus cavernosum and 2 penile corpora cavernosum. The corpora cavernosum has good elasticity. The 3 corpora cavernosum are covered with a layer of tunica albuginea, which is basically inelastic. The corpora cavernosum and tunica albuginea are like the inner and outer tubes of a bicycle. The penis is like a large blood vessel. When the corpora cavernosum becomes engorged with blood and thickened, the penis can become erect. When the blood is engorged to a certain degree, just like when the air in a bicycle is inflated to a certain degree, the penis becomes hard.

The penis generally does not grow in adulthood.

The length of the penis is related to the corpus cavernosum and the tunica albuginea. However, after adulthood, the corpus cavernosum and the tunica albuginea no longer grow, and the length of the penis is also fixed. This is the same as the fact that height no longer grows after adulthood. Currently, there is no drug in clinical practice that can change the corpus cavernosum and the tunica albuginea after taking it.

How to make your penis stronger

It's a bit of a stretch to make your penis bigger, but you can make it stronger with proper exercise, which will give both men and women greater sexual pleasure. How to do it? After a full erection, grab the base of your penis with your thumb and index and middle fingers about an inch away from the base of your penis. Contract your PC muscles and hold for 2 seconds. Apply pressure to your penis with your hand holding the penis. You'll notice that part of your penis will enlarge when you relax your hand that's applying pressure. Relax your grip as you relax your PC muscles. Repeat for 3-5 minutes, depending on whether you feel comfortable. Move your hand holding the penis about an inch away from the glans penis and repeat the same number of times. Keep doing this until your hand reaches the glans penis. At this time, move your hand 1 inch toward the base of the penis and repeat the above steps until you reach the base of the penis. This is done until the PC muscles are exhausted.

Focus on exercise since childhood, especially waist exercise

Chinese medicine says that the foundation of the human body lies in the kidney water, the kidney is the key, and the kidney produces sperm, which may be related to the enlargement of the penis. Therefore, it is very good to do exercises that help the waist, such as horse stance and push-ups, from a young age.

Eat a reasonable diet and have a good breakfast

Diet is the material source of our life and health, and breakfast is the most important. A reasonable combination of various diets can allow all parts of the body, especially the penis, to develop normally and even grow larger.