What causes back pain in men?

I believe everyone must know the important role of the waist for men. If there is a problem with a man's waist, it will not only affect the health of the body but also easily affect the life of the couple. Therefore, we recommend that male friends must pay attention to protecting their waists in daily life. If there is a disease in the waist, it must be treated in time to avoid the deterioration of the disease. Below we will analyze why men have back pain.

What should men do if they often have back pain? Why do many men often have back pain? One possibility is that it is caused by a sprained waist or lumbar disc herniation; but another possibility is that it is caused by kidney deficiency in men. As the saying goes: men are afraid of hurting their waists, and women are afraid of hurting their kidneys.

A healthy waist is probably the key to your happy sex life, while a fat belly is the easiest to make your partner hate you. So you run to the gym to sweat profusely, then happily take off your clothes and make love every night. But even if you have worked hard to grow eight-pack abs, waist pain will slowly find you.

Low back pain is something that all adult men may encounter, and it is caused by the following reasons:

Too frequent sexual intercourse can lead to fatigue-induced low back pain;

Failure to fully enjoy sexual climax leads to neurotic low back pain;

The sudden interruption of sexual climax leads to physiological low back pain.

Except for the first accident, the other two situations can be avoided as much as possible by communicating with the partners, strengthening pre-sex and post-sex play, and improving the quality of lovemaking. For low back pain caused by too frequent sexual climaxes, you should do what you can according to your physical condition. You should increase your protein intake in your daily diet and exercise. If you have low back pain, you can take massage, take a hot bath or do appropriate exercise, and the symptoms will disappear quickly.

Men must pay attention to low back pain caused by kidney deficiency. They should control the frequency of sexual intercourse and eat more kidney-tonifying foods. If conditions permit, they can also take kidney-tonifying Chinese medicine.

In the above article, we introduced the impact of low back pain on male friends. We suggest that male friends must pay attention to protecting their waists in daily life. The above article analyzes in detail why men have low back pain. I believe everyone understands it.