What are some ways to control ejaculation?

It is not easy for a couple to achieve a satisfactory result during sexual intercourse. This requires not only the tacit cooperation of both parties, but also the persistence and skills of the man. If a man wants his female partner to be satisfied with sex, prolonging the ejaculation time is a very common method and a relatively effective method. So what are the methods for men to control ejaculation? Some people believe that if men deliberately control ejaculation during sexual intercourse, it will cause harm to the body. Is this view correct?

During sex, ejaculation is controlled by the PC muscle. At this time, the muscles of the buttocks and thighs are also tense. Although some believe that tightening these muscles can enhance pleasure, it can also make orgasm come faster. Therefore, male friends try to relax these muscles to delay the onset of orgasm. Adopt throat breathing method: Men can extend the sex time by adjusting their breathing, such as throat breathing method. This is a breathing method in yoga that's a bit like breathing through your nose, but slower and gentler. Pay attention to body position: During sex, if you and your partner adopt a woman-on-man position, the orgasm will be easier to control. When a man is on top, because the man's whole body weight is pressed on the penis, and the body has to keep moving up and down or left and right, the muscles are tense. Although this will also bring pleasure, it is not easy to control the orgasm. Sex without orgasm: Break the notion that sex doesn't have to have an orgasm. How to control ejaculation? And the more you worry about orgasm coming early, the easier it is to hasten its arrival. Therefore, you can try to end sex before ejaculation. After doing this several times, you can distinguish sex from orgasm, and it will be much easier to control it. Empty your urine: Before sex, go to the bathroom to empty your urine to control orgasm. Because the bladder is next to the prostate that can cause ejaculation, if your bladder is full of urine, it is easy to ejaculate, and it is more difficult to control it. Build confidence: There are many factors that affect ejaculation. Don't label yourself as "premature ejaculation" just because it comes too early one or two times. The more you worry, the easier it is to lose control during sex.

From this we can see that in addition to certain skills, a harmonious sex life between husband and wife is more importantly the fusion of the two minds and the tacit understanding that others can hardly understand. Of course, through understanding the methods of controlling ejaculation, it is not difficult to see that deliberately prolonging the ejaculation time or controlling the ejaculation time is harmful to the male body. If it lasts for a long time, it may even affect sexual function, and some may even suffer from male reproductive diseases. Therefore, such methods should be used with caution.