Standard table of weight and height for men

Nowadays, not only women pay attention to their body shape, but men also pay great attention to their body shape. There are often some men coming to many gyms to train their bodies. They all hope that they can have some more developed muscles, so that they can look more stable and have a masculine style.

Of course, men's weight requirements are not so strict, and for many men, strong men may be healthier. Therefore, weight is not the only criterion for men to test the perfect body. Men with muscles are more attractive.

Of course, for men, the fatter the better. It is very good as long as you maintain it within a certain range. There is no need to make yourself so thin. Of course, don't overload yourself, otherwise it is easy to cause some diseases. Scientific research shows that obese people are more likely to suffer from some diseases. Next, we will take you to understand the weight calculation method for men. You can calculate your normal weight according to this formula and see if you meet the requirements?

Asia region measurement method

This calculation method is a formula calculation that was improved by an expert professor at the University of Tokyo in Japan based on the Proca formula calculation. It is a calculation method tailored for the yellow race.

Weight standard = (height - 100) specificity 0.9

When you look at your body shape, you can't just look at your weight. The normal number also depends on your body shape. Some people have a more evenly proportioned body, so even if they are a little heavier, they don't look fat at all.