What are the methods to treat premature ejaculation caused by masturbation?

Premature ejaculation is a disease that many men try to avoid, because it is very harmful to men. I believe that many patients and friends are more concerned about the treatment methods. Since there are many reasons for premature ejaculation, the treatment methods are also different. Below, I will introduce a treatment method for premature ejaculation caused by masturbation. You can regulate your body according to these methods, then the symptoms of premature ejaculation will soon get better.

Treatment of premature ejaculation

1. Quit smoking and drinking

Long-term smoking will block the blood flow to the periphery of the body, affect the blood circulation of the penis, and affect the generation of sexual response. Therefore, quitting smoking and drinking is also very helpful in preventing impotence and premature ejaculation.

2. Eliminate psychological factors

You must have a full understanding of sexual knowledge. You must treat "sexual desire" correctly and not regard it as something shameful, disgusting or fearful. You must not be frustrated, worried or lack confidence because of one or two failed sexual intercourses. Both husband and wife should increase emotional communication and eliminate factors of disharmony.

If a man has the problem of premature ejaculation, it will bring a heavy psychological burden to himself. Because the problem of premature ejaculation is that he cannot avoid the burden of excessive load, and he is shrouded in the shadow of the disease for a long time, which greatly affects his work and life.

3. Improve physical fitness

Physical weakness, excessive fatigue, lack of sleep, and intense and prolonged mental work are all risk factors. People should actively engage in physical exercise, strengthen their physical fitness, and pay attention to rest to prevent overwork and adjust the functional imbalance of the central nervous system.

4. Moderate sex and abstain from masturbation

Long-term excessive sexual intercourse, immersion in pornography, and frequent masturbation lead to mental fatigue, which are important causes of impotence and premature ejaculation and should be included in the list of taboos. Practice has proved that it is indeed an effective measure to prevent and treat impotence and premature ejaculation for couples to stop having sex for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get enough rest.

The above is the relevant information about the four major treatment methods for premature ejaculation caused by masturbation. If you suffer from premature ejaculation, you must seek timely treatment, because the harm of premature ejaculation is also very large. The more important reason is that premature ejaculation will cause disharmony in your family. So I hope you can refer to these methods. If you feel that these methods do not relieve your symptoms, you can go to the hospital to find an expert in this field for treatment.