What to do about impotence and premature ejaculation

Impotence and premature ejaculation bring great troubles. Impotence and premature ejaculation will not only make men lose confidence but also easily affect their sexual life. Therefore, we suggest that men should do a good job in preventing impotence and premature ejaculation. There are many reasons for impotence and premature ejaculation. So how should patients with impotence and premature ejaculation deal with this symptom? In the following, we will introduce what to do with impotence and premature ejaculation.

1. Twist the spermatic cord

Use the thumbs, index fingers, and middle fingers of both hands to symmetrically twist the spermatic cord at the base of the penis and above the scrotum. Use enough force to feel slight soreness or comfort. Do this 50 times on each side.

2. Rub the testicles

Hold the bottom of the testicle on the same side with the index and middle fingers of both hands, and press on it with the thumbs. Gently rub the testicles on both sides like counting rosary beads. The pressure should be appropriate when the testicles are not painful or slightly sore and swollen. Repeat 150-200 times on each side.

3. Massage Yongquan

Massage the Yongquan point on the right sole of the foot 100 times with your left hand, and massage the Yongquan point on the left sole of the foot 100 times with your right hand. It would be ideal if you massage after a hot water foot bath every night.

4. Pulling the penis and testicles

Use your right or left hand to hold the penis and scrotum together in the palm of your hand, and gently pull them downward 150-200 times. The pulling force should be such that the penis and testicles feel slightly sore or swollen, or there is a slight pulling sensation on both sides of the lower abdomen.

5. Massage the groin

Use the thumbs, index fingers, and middle fingers of both hands to massage the inguinal grooves on both sides symmetrically from outside to inside toward the base of the penis. The massage should be gentle, comfortable and painless, 50 times on each side.

In the above article, we introduced a common men's disease, that is, impotence and premature ejaculation. We know that impotence and premature ejaculation can easily bring many aspects to patients, so we must pay attention to this disease. The above article introduces in detail what to do with impotence and premature ejaculation.