How to do male kidney health massage

I believe that everyone is still not familiar with the words "men's kidney health massage". Many of our older people may suffer from various diseases. Simply put, it is a kidney disease. Kidney disease has brought great pain and torture to our lives, making many people suffer. For this reason, many families have encountered big problems. Therefore, we need to treat our kidney disease as soon as possible. Let us learn about the men's kidney health massage techniques.

method:

1. There are five acupoints, which are basically distributed in the lower limbs of people, namely Yongquan, Taixi, Zusanli, Guanyuan, and Shenyu. Yongquan is the starting point of the kidney meridian. The kidney qi is generated from here, which is the basis for strengthening the kidney and the body. Taixi is the original point of the kidney meridian. The original qi of the kidney meridian gathers here. It is the place where the kidney qi is the most prosperous. Zusanli is known as the golden acupoint for men. It can regulate the spleen and stomach, replenish the vital energy, strengthen the kidney and strengthen yang. Guanyuan, also known as Dantian, is the place where the innate vital energy of the human body is stored. It can effectively stimulate the innate vital energy to replenish the deficiency of kidney qi. It is the primary acupoint for strengthening the kidney. As its name suggests, Shenyu is an important acupuncture point for nourishing the kidney. Long-term massage also plays an irreplaceable role in replenishing kidney qi.

2. When massaging, follow the order of Yongquan, Taixi, Zusanli, Shenshu, and Guanyuan from bottom to top. Massage each acupoint 180 times. For general health care, twice a day is enough. If you want to speed up and enhance the effect, you can do it three times a day. For different acupoints, you should massage with the intensity that you feel a certain degree of stimulation. Yongquan can be massaged by rubbing the soles of the feet, Shenshu can be massaged by rubbing the backs of the fists, and Guanyuan can be massaged by kneading with both hands. No matter what acupoint, you should pay attention to keeping warm when massaging it, and don't catch a cold, otherwise it will hurt the kidney qi.

3. Friends need to be reminded that sexual health massage stimulates the kidney qi in the human body and can quickly enhance sexual function in a short period of time. In fact, it is a kind of loss of kidney qi in the human body, and the loss of kidney qi cannot be replenished. Therefore, after your body becomes strong, you should still be careful not to have sex too frequently, otherwise no matter how good the method is, it will not allow you to maintain sufficient kidney qi for a long time.

The above content introduces us to the male kidney health massage techniques. These contents undoubtedly bring great benefits to our kidney disease patients. We can use the methods introduced above to effectively treat our own problems. We can also tell the above article to our relatives and friends around us, so that more people can restore their health.