What should I do if my husband has a short sex life?

For men and women in the marriage, sex is an indispensable part of marriage life. It is said that couples fight at the head of the bed and make peace at the foot of the bed, which is exactly the way for couples to get along with each other. We know that the situation of each couple is different, and the quality of their sex life will also vary greatly. If the male sex life is too short, it may be a case of premature ejaculation. If the sex life is too short, it may affect the quality of sex life of both parties, so what should we do at this time?

1. Conduct ejaculation control training

When a man is about to reach orgasm and feels the urge to ejaculate, he should temporarily stop thrusting the penis, or pull the penis out of the vagina and try hard to hold back from ejaculation. This way the tension will slowly decrease. Wait for the orgasm to subside, rest for a while, and then resume thrusting according to the specific situation. Repeating this can significantly prolong the time of ejaculation.

2. Change sexual intercourse positions

If during sexual intercourse, the man is always on top, all the body strength is on the penis, and the whole body has to do vigorous exercise, and the muscles of the whole body are in a very tense state. In this way, it is difficult to control the time of ejaculation. To better control ejaculation, you can adjust the posture. For example, the woman can sit on top. In this way, the man will be in a passive position, and the muscles will become relaxed, and the excitement will be further reduced. Finally, he and the woman can reach orgasm at the same time; you can also sit or lie on your side to avoid vigorous movement of the buttocks. This way, sex is more labor-saving, the movement range is small, the man's excitement develops slowly, and it helps to delay ejaculation.

3. Relax your muscle strength

Of course, when men reach orgasm, their muscles are always in a tense state. This is because the PC muscles control the male's ejaculation movement, and the buttocks and thigh muscles are also restrained at the same time, making the muscles in these areas in a very tense state all the time, which can make the pleasure more intense and easier to ejaculate. Therefore, properly relaxing the muscle strength in these areas can delay the ejaculation time.

The above is a detailed introduction on what to do if a man's sexual life is too short. I hope it can be helpful to the majority of male friends. During adolescence, if a man has sexual life too early during adolescence, it will have a greater impact on the sexual life of men after adulthood, and we must have more understanding of sexual life in daily life. When a man has impotence and premature ejaculation during sexual life, he should go to a regular hospital for treatment immediately to avoid missing the best time for treatment.