What are the foods that can improve men's sexual performance?

Nowadays, the pressure of life and work is very high, especially for some male friends. Due to the great pressure of life, it may affect their health. Today, the editor will introduce some dietary supplements for male friends in detail. Come and learn about it!

There are many foods that can nourish the kidneys and strengthen yang, and they can replace health supplements. Grapes not only contain a lot of sugar, but also lecithin, protein, amino acids, pectin, vitamins and minerals, which have a nutritional and strengthening effect. The "Shennong Herbal Classic" says that it "replenishes qi and strengthens strength, and strengthens the will." Grapes can strengthen the brain, strengthen the heart, stimulate appetite, and increase strength, so they are suitable for people with neurasthenia, and are also good for brewing and drinking.

The benefits of dates to humans are well-known. Can dates also help men strengthen their kidneys and yang? Dates are often used as blood-tonifying food in folk culture. They can nourish qi, nourish the heart, and calm the nerves. Ancient doctors often used them to treat neurasthenia. For example, in Qianjin Fang, 20 dates and seven stalks of scallion were used to decoct and take for the treatment of "asthenia and insomnia" in the treatment of "asthenia and fatigue, restlessness, and insomnia". This is equivalent to the modern medical term for neurasthenia and insomnia. The Compendium of Materia Medica also points out: "Treatment of palpitations, forgetfulness, confusion, mental confusion, or disharmony of the middle qi, tastelessness, laziness, and muscle thinness are symptoms of heart and spleen deficiency. Jujubes must be used to treat them." These are all manifestations of neurasthenia. Jujubes should be eaten to nourish the heart and spleen and calm the mind. Regular consumption of jujubes is very beneficial for people with physical weakness and neurasthenia.

Rice has many benefits for us. Sago can effectively strengthen men's yang and kidney. Sago can nourish the spleen and replenish qi, and is suitable for all people with weak constitutions, or those suffering from postpartum illness and neurasthenia. "Ganyuan Xiaoshi" says: "It can strengthen the spleen and stomach, and is best eaten by people suffering from long-term illness and weakness." It is even better if it is cooked with red dates, lotus seeds or walnuts.

The above foods are all for men to nourish their kidneys and strengthen their virility, which are very beneficial to men's bodies. But do you know what the misunderstandings are about men's kidney nourishment? Many men take virility-enhancing drugs for the purpose of strengthening their kidneys and virility. In fact, virility-enhancing drugs have great side effects and are very harmful to men's bodies.

The above introduction should be clear to everyone now. The safest way to strengthen the body is to use food supplements. It is nutritious and delicious and can make our body healthy. So male friends, make yourself stronger and try these nutritious foods!