How to reduce penis sensitivity

When a couple is having sex, if the male penis is too sensitive, it is easy to cause premature ejaculation, which is undoubtedly a huge blow to the male's self-confidence and the quality of sexual intercourse. How can men reduce the sensitivity of their penis?

1: Whether in a flaccid, semi-erect or fully erect state, repeatedly and persistently pinching (clenching and relaxing) the penis with your fingers can enhance the vitality of the penis nerves and blood vessels, effectively improving sexual ability.

1: Persistently doing ani-lifting exercises can activate the pelvic floor muscles and ligament strength that assist penile erection, and can also improve blood circulation in the perineum.

1: When you feel you are about to ejaculate, grab your penis as tightly as possible with your hand, and breathe deeply. Imagine your sperm returning to the penis, and squeeze it tighter and tighter. Do the same squeezing motion until you think ejaculation is inevitable. Now squeeze the penis tighter until the desire to ejaculate disappears, imagine the sperm returning, and breathe deeply.

1: Use the shower to "massage" the penis. This is the most enjoyable way. Use the shower head to spray warm water around the front and base of the penis (the foreskin can be turned back to expose the glans penis), and use strong water pressure to massage the acupuncture points dozens of times to directly activate the ligaments and nerves that support erection. The exercise method of alternating hot and cold water in a local shower is more effective, but it is not suitable for the elderly and infirm.

Exercise methods. Many people know that regular physical exercise can help improve male sexual ability. However, few people know that directly exercising the penis to improve sexual ability may be better and more direct. It can strengthen the penis, make the erectile nerves and tissues healthier, and increase sensitivity and feeling during sexual intercourse.